14 Indian Cauliflower Recipes | MasalaHerb.com (2024)

Indian cauliflower recipes can come handy in so many ways!

If you like spiced curried food and the humble, delicious, filling and always affordable cauliflower, then you need to save this cauliflower collection.

BTW, Gobi is the Hindi word for Cauliflower.

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14 Indian Cauliflower Recipes | MasalaHerb.com (2)

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  • ๐Ÿฅ” Aloo Gobi Masala - Potato Cauliflower Curry
  • ๐ŸŒถ Gobi 65
  • ๐Ÿฅฃ Curried Cauliflower Soup With Crispy Onions
  • ๐Ÿ‹ Indian Style Cauliflower Lemon Rice
  • ๐Ÿ  Sweet Potato and Cauliflower Rice Coconut Curry
  • ๐Ÿฅฆ Slow Cooker Whole Spiced Cauliflower
  • ๐Ÿ› Vegan Gobi Musallam Biryani
  • ๐Ÿ’› Quick and Easy Curry Turmeric Cauliflower
  • ๐Ÿฒ Vegan Indian โ€œButterโ€ Cauliflower
  • ๐Ÿงก Air Fryer Tandoori Gobi
  • ๐Ÿ• Indian Style Cauliflower Peas Naan Pizza
  • ๐Ÿฅฌ Cauliflower and Spinach Pakoras
  • ๐Ÿš Curried Cauliflower Kale Rice
  • ๐ŸŒฑ Cauliflower Season
  • ๐Ÿ’ฌ Comments

Cauliflower is such a versatile vegetable, and I have not met many people who don't like cauliflower.

You can serve up cauliflower florets in many ways and in fact, you can choose to cook cauliflower in different ways.

You can boil, roast, steam, or bake cauliflower in little floretsor as a whole.

Or you can also mash cauliflower into a purรฉe or to add it to something else.

For example, the cauliflower pizza base has been the latest fad.

What I noticed with cauliflower is that it's one of those ingredients which takes in spices and herbs well.

So the cauliflower florets are packed with flavors equally, making great spiced Indian cauliflower recipes!

So it's not a surprise that cauliflower has turned into a very popular vegetable in India over the last decades.

This is a country where most people have vegetarian tendencies and a high spice tolerance.

Mostly they produce one single variation of cauliflower.

Yet, there are different cauliflower varieties, besides the common white variation, such as the green, purple, orange and Romanesco varieties.

All are either Heirloom or Hybrid varieties.

That's where you can try to experiment with various cauliflower varieties with the collection of +15 Indian cauliflower recipes furtherbelow.

Just make sure to use only what's in season!

I have put together this collection of more than 15 Indian cauliflower recipes.

Some are traditional Indian cauliflower recipes others are Indian inspired and belong to the fusion cuisine.

You will find various recipes such as cauliflower curry recipes, cauliflower stir-fries, curried cauliflower recipes Indian, cauliflower rice Indian recipe, south Indian cauliflower recipes, Indian roasted cauliflower recipes and much more!

by occassionallyeggs.com

๐Ÿฅ” Aloo Gobi Masala - Potato Cauliflower Curry

Easy Aloo Gobi Masala

Super easy weeknight curry dinner made from scratch within 20 minutes with curry powder. Nut-free, Gluten-free & Vegetarian nutritious meal, lightly spiced and not too hot.

Get the Recipe

14 Indian Cauliflower Recipes | MasalaHerb.com (4)

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๐ŸŒถ Gobi 65

Gobi 65

Gobi 65 is a delicious crispy cauliflower dish. Usually, it is deep-fried here is a baked and broiled version, but no compromise in taste. It can be served as an appetizer or side for fried rice.

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14 Indian Cauliflower Recipes | MasalaHerb.com (6)

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๐Ÿฅฃ Curried Cauliflower Soup With Crispy Onions

Curried Cauliflower Soup

Cauliflower. I doubt sheโ€™s anyoneโ€™s favorite vegetable. Tomatoes, asparagus, and her far more popular cousin, broccoli, usually get first billing.

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14 Indian Cauliflower Recipes | MasalaHerb.com (7)

14 Indian Cauliflower Recipes | MasalaHerb.com (8)

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๐Ÿ‹ Indian Style Cauliflower Lemon Rice

Spicy Cauliflower Rice with Farro

Cauliflower lemon rice with farro is a south Indian style dish that is spicy, tangy and so tasty. The light and fluffy cauliflower โ€œriceโ€ is paired with the chewy bite of farro, all wrapped in a lemony taste and aromatic spices.

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14 Indian Cauliflower Recipes | MasalaHerb.com (9)

14 Indian Cauliflower Recipes | MasalaHerb.com (10)

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๐Ÿ  Sweet Potato and Cauliflower Rice Coconut Curry

Cauliflower Rice Curry with Sweet Potato

This cauliflower rice curry with sweet potatoes in an Indian inspired coconut curry base is easy, rich, flavorful, vegan and gluten-free.

Get the Recipe

14 Indian Cauliflower Recipes | MasalaHerb.com (11)

14 Indian Cauliflower Recipes | MasalaHerb.com (12)

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๐Ÿฅฆ Slow Cooker Whole Spiced Cauliflower

Slow Cooker Whole Spiced Cauliflower

Bake a whole cauiflower in your crockpot with Indian spices for a delicious vegan slow cooker option.

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14 Indian Cauliflower Recipes | MasalaHerb.com (13)

14 Indian Cauliflower Recipes | MasalaHerb.com (14)

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๐Ÿ› Vegan Gobi Musallam Biryani

Vegan Gobi Musallam Biryani

A Vegan friendly Centerpiece for Thanksgiving, thisGobi Musallam Biryani is a complete meal ready in under 60 minutes!

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14 Indian Cauliflower Recipes | MasalaHerb.com (15)

14 Indian Cauliflower Recipes | MasalaHerb.com (16)

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๐Ÿ’› Quick and Easy Curry Turmeric Cauliflower

Easy Turmeric Roasted Cauliflower

Even kids love this easy turmeric roasted cauliflower recipe. If you love cauliflower, you need to try this easy roasted cauliflower.

Get the Recipe

14 Indian Cauliflower Recipes | MasalaHerb.com (17)

14 Indian Cauliflower Recipes | MasalaHerb.com (18)

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๐Ÿฒ Vegan Indian โ€œButterโ€ Cauliflower

Vegan Indian โ€œButterโ€ Cauliflower

A vegetarian Indian butter cauliflower instead of butter chicken! If you love the flavors of butter chicken, youโ€™ll love this lighter vegetarian version, with delicious coconut brown rice!

Get the Recipe

14 Indian Cauliflower Recipes | MasalaHerb.com (19)

14 Indian Cauliflower Recipes | MasalaHerb.com (20)

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๐Ÿงก Air Fryer Tandoori Gobi

Tandoori Cauliflower (Gobi Tikka)

Tandoori Cauliflower (Gobi Tikka) is an Indian roasted cauliflower appetizer tossed in a tandoori marinade & roasted in oven or air fryer.

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14 Indian Cauliflower Recipes | MasalaHerb.com (21)

14 Indian Cauliflower Recipes | MasalaHerb.com (22)

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๐Ÿ• Indian Style Cauliflower Peas Naan Pizza

Indian Style Cauliflower Peas Naan Pizza

Combine Cauliflower, Peas and spices with Garlic Naan to get a super delicious and easy to make Naan-iza!

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14 Indian Cauliflower Recipes | MasalaHerb.com (23)

14 Indian Cauliflower Recipes | MasalaHerb.com (24)

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๐Ÿฅฌ Cauliflower and Spinach Pakoras

Baked Spinach Cauliflower Pakoras

These Baked Spinach Cauliflower Pakora are super easy. You only need 6 ingredients and 25 mins for this tasty Indian snack or side dish.

Get the Recipe

14 Indian Cauliflower Recipes | MasalaHerb.com (25)

14 Indian Cauliflower Recipes | MasalaHerb.com (26)

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๐Ÿš Curried Cauliflower Kale Rice

Curried Cauliflower Kale Rice {Gluten Free, Vegan}

This curried cauliflower kale rice is a healthy side thatโ€™s gluten free, grain free and vegan. Itโ€™s a great dish to warm you up on a cool night.

Get the Recipe

14 Indian Cauliflower Recipes | MasalaHerb.com (27)

14 Indian Cauliflower Recipes | MasalaHerb.com (28)

๐ŸŒฑ Cauliflower Season

How do you know what is in season?

I watch my local market and if you have ever grown vegetables before, then you have a vague feeling for what is in season.

If I notice a batch of super fresh looking cauliflowers newly arrived at the market, I will approximately know that these might be in season right now.

It depends on if you have seen cauliflowers of that caliber in the market in the previous weeks.

However, with cauliflower, it's not always easily recognizable if it's in season because generally speaking, cauliflower can be available all year round.

Cold Climate: Cauliflower is planted in spring and harvested in summer/autumn

Hot Climate: Cauliflower is planted in autumn and harvested in winter.

When you buy cauliflower, check the freshness of the vegetable.

That way you will know whether you should buy it or not.

The cauliflower florets should be bouncy, bright white without any dark spots and the greens still juicy looking as if the cauliflower were just cut and harvested.

14 Indian Cauliflower Recipes | MasalaHerb.com (29)

Global Food Recipes

with Spices and Herbs

Free E-Book available for a limited time. Grab yours now and get instantly inspired!

00

Days

:

00

Hours

:

19

Minutes

:

59

Seconds

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14 Indian Cauliflower Recipes | MasalaHerb.com (2024)
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