BOSWELLIA SERRATA: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews (2024)

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BOSWELLIA SERRATA: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews? ›

When taken by mouth: Boswellia serrata is likely safe for most adults. Boswellia serrata extract has been used safely in doses up to 1000 mg daily for up to 6 months. It usually doesn't cause major side effects. But some people have reported stomach pain, nausea, diarrhea, headache, heartburn, and itching.

Do not take boswellia if you are pregnant or breastfeeding. Boswellia may inhibit the liver enzymes that break down drugs, which can increase the drug effects. Avoid taking boswellia concurrently with other medications unless specifically prescribed by your physician.

It may possess anti-inflammatory properties, which could help with chronic inflammatory conditions. Due to its potential anti-inflammatory properties, boswellia may help with inflammatory conditions, such as rheumatoid arthritis, inflammatory bowel disease, and asthma.

The Natural and Alternative Treatments database, which contains over 12,000 clinical studies, also gives Boswellia high marks for OA pain relief. Dosage: Capsule or tablet; 100 mg daily for OA; between 1200 to 3600 mg for RA.

Oral administration o Boswellia statistically suppressed the heart rate acceleration and decline of mean blood ... ...

When taken by mouth: Boswellia serrata is likely safe for most adults. Boswellia serrata extract has been used safely in doses up to 1000 mg daily for up to 6 months. It usually doesn't cause major side effects. But some people have reported stomach pain, nausea, diarrhea, headache, heartburn, and itching.

Boswellia extract may also interact with medications, including ibuprofen, aspirin, and other non-steroidal anti-inflammatory drugs (NSAIDs).

Turmeric (and its active compound, curcumin) is widely known for its anti-inflammatory effects. Fewer studies focus on Boswellia, as it is less available and less popular than turmeric. Research, however, has found that long-term use of Boswellia for patients with osteoarthritis is safe and effective.

Boswellia is a genus of trees known for their fragrant resin. It grows on dry hilly areas throughout India, North Africa, and the Middle East. Boswellia serrata is a medium to large-sized branching tree of the boswellia genus.

However, the results of this study showed that Boswellia caused a little improvement in kidney function. This is indicated by its ability to significantly reduce urea and BUN levels. But it had no significant effect on serum creatinine levels and it also did not reduce lipid peroxidation.

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Taking Boswellia extract with a high-fat meal has been shown to increase the absorption of boswellic acids ³.

Since inflammation is linked to brain aging, Boswellia may modestly help cognitive function by reducing age-related inflammation.

No events of Boswellia overdose or toxicity have been reported. Regardless, it's important to take Boswellia still as directed and avoid taking more than you should. As with other supplements, side effects become more likely with higher doses of Boswellia.

Boswellia species by reducing the resistance to insulin and restoring pancreatic beta cells decrease blood glucose. Also, Boswellia species has antithrombotic and anticoagulant properties that regulate blood pressure.

What I didn't realize is that for some people, boswellia can cause severe anxiety and increased heart rate. While taking this for a few days, I felt extremely anxious, like my heart was racing at a dangerously high rate, and I felt constant, crushing chest pains.

Boswellia species by reducing the resistance to insulin and restoring pancreatic beta cells decrease blood glucose. Also, Boswellia species has antithrombotic and anticoagulant properties that regulate blood pressure.

Turmeric (and its active compound, curcumin) is widely known for its anti-inflammatory effects. Fewer studies focus on Boswellia, as it is less available and less popular than turmeric. Research, however, has found that long-term use of Boswellia for patients with osteoarthritis is safe and effective.

Boswellia has no known serious interactions with other drugs. Boswellia has no known moderate interactions with other drugs.

However, the results of this study showed that Boswellia caused a little improvement in kidney function. This is indicated by its ability to significantly reduce urea and BUN levels. But it had no significant effect on serum creatinine levels and it also did not reduce lipid peroxidation.