Calories in Applebee's Oriental Salad Dressing (2024)

FAQs

Calories in Applebee's Oriental Salad Dressing? ›

2 tbsp of oriental salad dressing (Signature Dressings - Kraft Foods, Inc.) contains 112 Calories. The macronutrient breakdown is 24% carbs, 76% fat, and 0% protein. This has a relatively high calorie density, with 350 Calories per 100g.

2 tbsp of oriental salad dressing (Signature Dressings - Kraft Foods, Inc.) contains 112 Calories. The macronutrient breakdown is 24% carbs, 76% fat, and 0% protein. This has a relatively high calorie density, with 350 Calories per 100g.

1 Serving of oriental grilled chicken salad wrap (Applebee's) contains 1680 Calories. The macronutrient breakdown is 35% carbs, 51% fat, and 14% protein.

Creamy Salad Dressing

Some run as high as 60 to 80 calories per 2-tablespoon serving. If you love dressing, stick to a single serving of a healthy, homemade vinaigrette. Or make your own lower-calorie creamy dressing at home. Better yet, fill your salad bowl with tasty ingredients and skip the dressing altogether.

The nutritional values stated may reflect content for a menu item in its entirety (e.g. including sides) or by separate menu item component. Please refer to the description in the menu category heading to identify which values are being reflected.

And at the top of that list? Caesar dressing. Made up of mayonnaise, cheese, salt and oil (and all too often, anchovies), Caesar tends to be one of the least healthy options out there. Those ingredients cause it to be high in both saturated fats and sodium.

Applebee's Blackened Shrimp Caesar Salad (1 serving) contains 27g total carbs, 20g net carbs, 52g fat, 25g protein, and 660 calories.

Applebee's Appetizers Shareables Spinach & Artichoke Dip (1 serving) contains 89g total carbs, 81g net carbs, 60g fat, 20g protein, and 980 calories.

Can you lose weight by eating a salad every day? "Eating salads on a daily basis as part of an overall healthy lifestyle may support gradual weight loss over time," says Karnatz. "This is because leafy greens are low in calories and high in volume and fiber, which will keep you satisfied for longer," she adds.

Now, 2 tablespoons is about the size of a ping-pong ball or even a shot glass. Imagine 4 ping-pong balls of dressing on your salad.

Are Applebee's calories accurate? ›

The nutritional values we provide are derived using an industry standard database, but do not account for the natural variability that occurs within ingredients, variation that occurs due to the hand-crafted nature of each plate or variation that may occur due to substitutions that Guests request.

Applebee's Fried Shrimp (1 serving) contains 48g total carbs, 45g net carbs, 20g fat, 16g protein, and 430 calories.

Applebee's Grilled Chicken Salad (1 Serving) contains 60g total carbs, 53g net carbs, 60g fat, 62g protein, and 1010 calories.

Hibachi Japanese Salad Dressing (1 tbs) contains 2g total carbs, 2g net carbs, 6g fat, 0g protein, and 70 calories.

How to Make Oriental Salad Dressing. In a medium bowl, combine sugar and rice vinegar and mix until sugar is completely dissolved. Add the mayonnaise, both sesame oils, and the mustard. Stir until well blended.

2 oz of oriental mix (Snacks, rice-based) contains 288 Calories. The macronutrient breakdown is 41% carbs, 46% fat, and 14% protein. This is a good source of protein (18% of your Daily Value), fiber (27% of your Daily Value), and vitamin e (21% of your Daily Value).

Girard's Chinese Chicken Salad Dressing (2 tbsp) contains 6g total carbs, 6g net carbs, 10g fat, 0g protein, and 120 calories.