Essential Oil Shelf Life: When should you throw away your oils? (2024)

by Carrie Williamson

Essential Oil Shelf Life: When should you throw away your oils? (1)

The Background

One important yet over looked aspect of essential oils is the shelf life of the oil. Essential oils oxidize over time making them harmful instead of beneficial. Few users of essential oils are aware of this and may keep their oils for years without knowing about oxidation. Aromatherapy suppliers rarely provide expiration dates due to the variability of when they should be thrown out. This can lead to many using oxidized essential oils that can harm the skin and respiratory system. Therefore, discussing essential oil shelf life is important to understanding oils.

Oxidation versus Microbial Growth

This article reviews two considerations for the expiration date for essential oils: oxidation and microbial growth. Oxidation occurs in fats and oils when oxygen reacts with the chemical compounds in a substance. Oxidation causes free radicals; using essential oils with free radicals can damage your body. When enough molecules of fat become oxidized, it becomes rancid. Rancid fats usually smell. You probably have smelled rancid fate before when you opened up some meat that sat in the fridge for too long. Microbial growth also needs consideration. Microbial growth increases the rate of oxidation in an oil. Not much evidence exists about microbial growth in pure essential oils, but it does occur in creams, lotions, and sprays with essential oils in them.

General Essential Oil Shelf Life Guidelines

Essential oil shelf life is not a straight forward concept. For now, let’s focus on the impact of oxidation on essential oils. Oxidation ranges from essential oil to essential oil. The time ranges from one year to around twenty, depending on the oil and care of the oil. The chemical components determine how quickly an essential oil oxidizes. Oils with monoterpenes as the primary chemical constituent oxidize within one to two years. These include citruses (lemon, grapefruit, orange), tea tree, cypress, and siberian fir. Oils with primarily sesquiterpenes or sesquiterpenols usually last for about six to eight years. These include cedarwood, patchouli, vetiver, and sandalwood. Patchouli has the longest shelf life at twenty years, so go ahead and stock up on that one!

Many major essential oil providers do provide the day of extraction, and general guidelines for the amount of time before it becomes too oxidized. Many Aromatherapists switch the use of the oils toEssential Oil Shelf Life: When should you throw away your oils? (2)
cleaning products when the oils become a little older. Smaller providers of essential oils should know when the oils were extracted and about how long the oil will last. In addition, you can increase the life of your essential oils by storing them in the refrigerator, closing the caps tightly, and buying less of the essential oils that you use less frequently.

What I do personally

I personally keep oils like myrrh, vetiver, and patchouli outside of the fridge and other oils inside. Also, oils that I use frequently and know I will use up before they could expire, I keep out of the fridge. Finally, when putting essential oils in carrier oils and waters, the oxidation rate goes up a lot (especially for water-based substances). I don’t sell essential oil products in water based carriers because they get oxidized too quickly (this includes lotion). That, though, should wait for another post. For now, now that you should find an essential oil provider that knows the dates of extraction for your essential oils. Finally, if they do not provide it, you should contact them to tell you the date of extraction.

Essential Oil Shelf Life: When should you throw away your oils? (2024)

FAQs

Essential Oil Shelf Life: When should you throw away your oils? ›

General Essential Oil Shelf Life Guidelines

When should I throw out my essential oils? ›

Many essential oils will last about 2–5 years if stored in closed, dark glass bottles kept out of direct light and heat. Some oils like Patchouli, Sandalwood, and Vetiver can last 6–8 years. Here are some timelines for popular essential oils: 1–2 years: Lemon, Lime, and Tangerine.

How can you tell if essential oils have gone bad? ›

If your oil isn't dated, here are some other indications that it might be time to toss it: the smell of the oil has changed since you first opened the bottle. the color has changed, or it has become cloudy. the consistency is thicker or thinner than it was when you opened it.

What happens if you use old essential oils? ›

While essential oils do not necessarily "expire" in the same way that food does, they can degrade over time, losing their potency and therapeutic benefits. Expired essential oils may not provide the desired aroma or therapeutic effects, and in some cases, they could even cause skin irritation or adverse reactions.

When should I replace my essential oils? ›

In general, don't keep them more than 3 years. Older oils are more likely to be spoiled because of exposure to oxygen. They may not work as well and could irritate your skin or cause an allergic reaction.

Do 100% essential oils expire? ›

Yes, essential oils can expire even if unopened. However, they typically last longer in sealed bottles due to limited exposure to air and contaminants.

What essential oil has the longest shelf life? ›

The longest-lasting oils, which improve as they age, tend to be the thick resins such as frankincense and myrrh, woods such as sandlewood, roots like vetiver, as well as other oils, including spikenard and patchouli. Essential oils need to be stored away from heat and light to preserve their freshness and potency.

What happens if you use expired oils? ›

Bad oil tends to have a sharp taste, leading to lower quality or inconsistent taste in cooked foods. It may begin to have a subtle or strong, unpleasant odor. A good indicator is that it will start to burn before its original smoke point.

How do you dispose of rancid essential oils? ›

Once they have turned rancid you really can't use them for anything else, they will need to be tossed out. If it is a small amount you can usually just put them in your regular garbage, but if you have more than a gallon you should contact your local landfill or garbage service to see what they require.

What essential oils cannot be mixed together? ›

The combination of Peppermint and Thyme may lead to stomach irritation. There is also some evidence that skin irritation may be caused by the combination of Peppermint and Ylang Ylang, or Grapefruit blended with Lemon.

How often do you change essential oils? ›

And some can last for as long as 15 years without losing their effectiveness. Many experts advise replacing essential oils every three years to be safe. The exceptions are patchouli, ylang ylang, vetiver and sandalwood because they actually improve as they age.

How long is it safe to diffuse essential oils? ›

Some very basic oils like Lemon and Peppermint may be able to be diffused for longer amounts of time at low levels of output, but the general recommendations are to limit diffusing sessions to 30-60 minutes, depending on the oil. More intense oils such as Eucalyptus may need to be limited to 20-30 minutes per session.

Do essential oils wear off? ›

Even if fully absorbed, essential oils applied directly to skin wear off in as little as two hours after being applied, so continuous applications will be necessary.

Which essential oil has the longest shelf life? ›

The longest-lasting oils, which improve as they age, tend to be the thick resins such as frankincense and myrrh, woods such as sandlewood, roots like vetiver, as well as other oils, including spikenard and patchouli. Essential oils need to be stored away from heat and light to preserve their freshness and potency.

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