Frankincense: Saje's Ingredient Insights (2024)

Plant name (Latin):Boswellia carterii
Plant family:Burseraceae
Native region:Limestone-rich regions of the Arabian Peninsula, India, and Northern Africa
Growing habit:Short, scrubby tree with dark green leaves that grow in pairs
Parts used:Resin (dried sap)
Essential oil extraction method:Steam distillation of dried resin

About Frankincense Oil

Frankincense is an aromatic resin that has been used for 5,000 years for its medicinal and fragrant properties. Sometimes known as one of the gifts the Magi brought to Jesus, frankincense was used in religious and spiritual rituals all over the world. Now a popular ingredient in skincare, frankincense has a warm, woodsy and spicy aroma that grounds and calms the mind.

Frankincense: Saje's Ingredient Insights (1)

Why Use Frankincense

A spicy, warm and woody essential oil that comforts the nerves and eases the mind. Rejuvenating and nourishing for the skin, it is a popular ingredient in skin care for dry and mature skin.

How Frankincense is Made

Boswellia trees (which produce frankincense) grow only in Southern Arabia, India, and Northern Africa. In ancient times, the popularity of frankincense and the the limited growing area for the trees made this region of the world very wealthy. They prefer a limestone-rich soil, and often grow in awkward places like rocky hillsides and cliffs, which make harvesting the valuable frankincense a dangerous task.

Boswellia trees are scrubby deciduous (they lose their leaves once a year) trees that can grow to 2 to 8 metres (7 to 23 feet) tall. Similar to how maple syrup is made from tapped tree sap, frankincense is harvested from Boswellia trees twice a year. The tree bark is cut, allowing the white, milky sap to seep out.

As it dries, the sap hardens into frankincense, a resin that can be chopped off the tree in chunks. The chunks of frankincense can be burned as incense, or processed into essential oil. Chunks of frankincense range in colour from silvery-white to brown, and look a bit like small pebbles, or irregular gummy candy. To make frankincense essential oil, the resin is crushed and steam-distilled.

Frankincense in Ayurveda

Frankincense is believed to have a sattwic, or purifying effect on the mind and nervous system. Frankincense is thought to:

  • Pacify vata dosha (calming and replenishing the mind and nervous system)
  • Revitalize and uplift, helping to clear excess kapha (thereby helping to relieve exhaustion, mental fatigue and depression)
  • Cleanse the respiratory tract (a main site of kapha) and can help treat respiratory discomfort

Frankincense Oil in Traditional Chinese Medicine

In traditional Chinese medicine, frankincense is known as Ru Xiang, and is considered to be acrid, bitter in flavour and warm in nature. It is believed to enter the heart, liver and spleen channels. It is thought to invigorate the blood, promote the movement of Qi, and stop pain.

THE SYMBOLISM OF FRANKINCENSE

Used in religious and spiritual rituals for thousands of years, frankincense is a symbol of holiness and righteousness. Because it is so fragrant when burnt, it was used by ancient people as a religious offering. In Christian symbolism, frankincense can represent Christ’s sacrifice.

In magical traditions, frankincense is associated with the element fire, the Sun, and is thought to be masculine in nature. In ancient Egypt, frankincense was burnt to honour Ra and Baal. Frankincense is thought to have strong vibrations that drive away negative energies when burned, and is therefore very useful in spiritual rituals and meditation.

The History of Frankincense

Frankincense: Saje's Ingredient Insights (2)

Frankincense has been traded in Somalia, North Africa, and the Arabian Peninsula for more than 5,000 years, and has played an important part in the economic and spiritual history of the world.

In ancient times, the development of frankincense trade routes helped make Southern Arabia very rich. In fact, in 100 AD, the Roman botanist Pliny the Elder said that trade in frankincense had made the Southern Arabians the richest people in the world. The need to transport frankincense quickly and easily may have help spur the domestication of camels as a pack animal. Camels are ideally suited to carry heavy loads (like frankincense) long distances across the desert.

In Egypt, a mural in the temple of ancient Egyptian Queen Hatshepsut, who died in 1458 BC, shows stacks of frankincense being traded. The Egyptians used frankincense in many ways: as a key ingredient in embalming; for incense, insect repellent, perfume and salves for wounds and sores. It was also used as an ingredient in kohl (eyeliner), which may have helped protect Egyptians from the glare of the sun, desert dust and eye infections.

There are many mentions of frankincense in the Hebrew bible. Gold, frankincense and myrrh (also a type of tree resin) were the gifts given to baby Jesus by the three wise men.

The Roman Emperor Nero (the one who famously fiddled while Rome burned) is said to have burned an entire year’s production of frankincense at the funeral of his favourite concubine. This totally disrupted the frankincense economy for a year, until the next harvest.

In the Middle Ages, the Franks (the people of what is now modern France and Germany) popularized frankincense in Western Europe. A common theory is that frankincense gets its name from the Franks, but in fact, its name comes from the Old French term, fanc encens, literally meaning “high-quality incense”.

Today, frankincense continues to be used around the world in traditional medicine, in religious rituals, and as a valuable perfume and incense.

Learn About Other Ingredients

  • Bergamot Oil
  • Clary Sage Oil
  • Eucalyptus Oil
  • Frankincense Oil
  • Geranium Oil
  • Grapefruit Oil
  • Grapeseed Oil
  • Jasmine Oil
  • Lavender Oil
  • Lemon Oil
  • Lemongrass Oil
  • Peppermint Oil
  • Rose Oil
  • Rosemary Oil
  • Shea
  • Tea Tree Oil
  • Ylang Ylang Oil
Frankincense: Saje's Ingredient Insights (2024)

FAQs

What are the main ingredients in frankincense? ›

The main component of frankincense is oil (60%). It contains mono- (13%) and diterpenes (40%) as well as ethyl acetate (21.4%), octyl acetate (13.4%) and methylanisole (7.6%).

Which frankincense is best for inflammation? ›

Boswellia. Frankincense or Boswellia serrata has been used traditionally as a medication against inflammatory diseases for a long time. Besides α- and β-boswellic acid, it contains other pentacyclic triterpenic acids, which inhibit pro-inflammatory processes via 5-lipoxygenase and cyclo-oxygenase.

What happens if you put frankincense directly on skin? ›

When applied to the skin: Frankincense essential oil or gum extract is possibly safe. It might cause skin irritation in some people. When inhaled: Frankincense essential oil is possibly safe. There isn't enough reliable information to know what the side effects might be.

What is the science behind frankincense? ›

Boswellic acids are the main ingredients responsible for its therapeutic effects. Frankincense resin have anti-inflammatory properties attributed to its ability to regulate immune cytokines production [30] and leukocyte infiltration [31,32] as well as anticarcinogenic properties.

Who should not take Boswellia? ›

Do not take boswellia if you are pregnant or breastfeeding. Boswellia may inhibit the liver enzymes that break down drugs, which can increase the drug effects. Avoid taking boswellia concurrently with other medications unless specifically prescribed by your physician.

What is the strongest essential oil for pain? ›

Which Essential Oils Are Best For Pain? One of Mother nature's most powerful painkillers, peppermint oil is frequently used for alleviating pain [1]. Closely related to peppermint, wintergreen oil boasts similar properties due to its methyl salicylate component.

Where should you rub frankincense on your body? ›

Treat your hands and feet with a Frankincense oil massage that will have them feeling and looking rejuvenated for another active day outside. Add a couple drops to your feet and hands and massage the oil into your skin.

What is the best carrier oil to mix with frankincense? ›

The carrier oils that can be used for frankincense are fractionated coconut oil, jojoba oil, olive oil, and sweet almond oil. Some additional carrier oils that can be used are avocado oil, macadamia nut oil, grapeseed oil, apricot kernel oil, extra virgin olive oil, and avocado oil.

What happens if you don't dilute frankincense oil? ›

By applying essential oils undiluted on the skin over time, your body can begin to trigger an immune response which can lead to sensitization. When you dilute your essential oils, you decrease the likelihood of this happening.

What did Jesus use frankincense for? ›

THERE ARE two traditions. The first, referred to in the carol 'We Three Kings', interprets the gifts as symbolising three aspects of Christ's future life: gold representing kingship, frankincense (worship) and myrrh (death and mourning).

What does frankincense do to the brain? ›

The most important component of frankincense is its resinous part and the main ingredients are incensole acetate and boswellic acid. According to previous studies, frankincense can have a positive effect on brain development, and possibly on the formation of dendrites and axons and improving their communication [24].

What does the Bible say about frankincense? ›

Bible Facts

Frankincense was used in ancient Israelite temple worship as: An ingredient in the perfume of the sanctuary (see Exodus 30:34). An accompaniment to the meat offering, which was part of all burnt and peace offerings (see Leviticus 2:1, 16).

Why is frankincense so special? ›

The Magi brought to Jesus Frankincense, Gold, and Myrrh. Each of these precious gifts has a symbolic meaning. Frankincense was used for worship in the Temple; it is symbolic of Christ the High Priest.

How to use frankincense for arthritis pain? ›

Directions
  1. Adults and children 12 years of age and older: apply 10-30 drops into palm or hand and massage into affected areas.
  2. massage oil in hand to coat painful areas.
  3. can be used up to 4 times daily.
  4. children under 12 years of age: consult a physician.

What is 100% pure frankincense used for? ›

Frankincense essential oil contains properties that reduce feelings of anxiety, stimulate the immune system, and diminish signs of aging, among other demonstrated activities. It can be used cosmetically, medicinally, and for eliminating surface and airborne bacteria.

What does smelling frankincense do for you? ›

Frankincense, sometimes referred to as olibanum, is a common type of essential oil used in aromatherapy that can offer a variety of health benefits, including helping relieve chronic stress and anxiety, reducing pain and inflammation, and boosting immunity.

Top Articles
Latest Posts
Article information

Author: Aron Pacocha

Last Updated:

Views: 5633

Rating: 4.8 / 5 (68 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Aron Pacocha

Birthday: 1999-08-12

Address: 3808 Moen Corner, Gorczanyport, FL 67364-2074

Phone: +393457723392

Job: Retail Consultant

Hobby: Jewelry making, Cooking, Gaming, Reading, Juggling, Cabaret, Origami

Introduction: My name is Aron Pacocha, I am a happy, tasty, innocent, proud, talented, courageous, magnificent person who loves writing and wants to share my knowledge and understanding with you.