Indian Frankincense Oil - Its Features and Benefits (2024)

FAQs

What is frankincense essential oil best used for? ›

It can be used to improve respiratory function, reduce stress levels, induce relaxation and improve skin health. Frankincense oil is also known for its anti-inflammatory and antibacterial properties, making it a valuable addition to any natural health regimen.

Some studies show that Indian frankincense extract might ease pain and stiffness. The boswellic acids in Indian frankincense may lower inflammation while preventing cartilage loss. For centuries, people have turned to Indian frankincense for belly aches like nausea and indigestion.

For now, there are no known toxic levels of frankincense, and the oil is regarded as safe in small doses. The smell of Indian frankincense is distinctly different than that of the resin found in the Middle East. Its aroma is sweeter and has a stronger scent than the resin.

When applied to the skin: Frankincense essential oil or gum extract is possibly safe. It might cause skin irritation in some people. When inhaled: Frankincense essential oil is possibly safe. There isn't enough reliable information to know what the side effects might be.

Dilute your frankincense oil in an unscented carrier oil, like olive or almond. Then, apply the oil to areas of your skin that are dry, irritated, or itchy to rejuvenate them. When applied to the navel in particular, frankincense oil is said to promote relaxation and tranquility.

Bible Facts

Frankincense was used in ancient Israelite temple worship as: An ingredient in the perfume of the sanctuary (see Exodus 30:34).

Boswellia serrata extract has been used safely in doses up to 1000 mg daily for up to 6 months. It usually doesn't cause major side effects. But some people have reported stomach pain, nausea, diarrhea, headache, heartburn, and itching.

Frankincense, along with myrrh, has been prescribed in traditional Chinese medicine and administered for treatment of blood stagnation and inflammation diseases in addition to pain relief and swelling. A study done by nine doctors in China revealed frankincense and myrrh may help in the treatment of cancer.

Frankincense or Boswellia serrata has been used traditionally as a medication against inflammatory diseases for a long time. Besides α- and β-boswellic acid, it contains other pentacyclic triterpenic acids, which inhibit pro-inflammatory processes via 5-lipoxygenase and cyclo-oxygenase.

Why is frankincense oil so expensive? ›

Several plants, such as frankincense and myrrh, are very difficult to grow outside of their native environment; the limited growing ability for these plants makes them more rare and therefore intensive.

Which Essential Oils Are Best For Pain? One of Mother nature's most powerful painkillers, peppermint oil is frequently used for alleviating pain [1]. Closely related to peppermint, wintergreen oil boasts similar properties due to its methyl salicylate component.

By applying essential oils undiluted on the skin over time, your body can begin to trigger an immune response which can lead to sensitization. When you dilute your essential oils, you decrease the likelihood of this happening.

Frankincense is a perfect essential oil in any anxiety blend as it slows and deepens the breath inducing a feeling of peace. We use it in several blends including Yogandha Relax Body Oil and Yogandha Ground Rollerball. Along with frankincense, sandalwood has long been used for meditation and relaxation.

How often can I use Frankincense & Myrrh products? Symptoms and severity of pain is different for each sufferer. Most find relief when used twice per day. However, it is safe to use all Frankincense & Myrrh products up to four times per day.

The carrier oils that can be used for frankincense are fractionated coconut oil, jojoba oil, olive oil, and sweet almond oil. Some additional carrier oils that can be used are avocado oil, macadamia nut oil, grapeseed oil, apricot kernel oil, extra virgin olive oil, and avocado oil.

It stimulates the production of collagen, a protein responsible for maintaining the skin's elasticity and smoothness. By promoting collagen synthesis, frankincense oil helps diminish the appearance of wrinkles and fine lines, giving the skin a more youthful and plump appearance.

Frankincense aids Lung Qi circulation and is effective in the treatment of asthma, sinusitis and bronchitis, as well as Lung heat issues with coughing and wheezing. It invigorates the blood, and calms the Heart; anxiety, depression. It also reduces swelling and is an strong anti-oxidant.