ROSEMARY: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews (2024)

FAQs

ROSEMARY: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews? ›

Special Precautions and Warnings

However, there have been occasional reports of allergic reactions. Because of their volatile oil content, large quantities of rosemary leaves can cause serious side effects, including vomiting, spasms, coma and, in some cases, pulmonary edema (fluid in the lungs).

Rosemary is a perennial plant (it lives more than 2 years). The leaves are often used in cooking. Possible health benefits include improved concentration, digestion, and brain aging. Very high doses may cause vomiting, coma, and pulmonary edema.

Rosemary, Rosmarinus officinalis L. (Labiatae) has been used in folk medicine to alleviate several diseases including headache, dysmenorrhea, stomachache, epilepsy, rheumatic pain, spasms, nervous agitation, improvement of memory, hysteria, depression, as well as physical and mental fatigue (5, 6).

Rosemary water may interact with certain medications, such as blood thinners, diuretics, and blood pressure medications. It is essential to consult a healthcare professional before using rosemary water if you are currently taking any medications or have a medical condition that may be affected by its use.

Antidiabetic Drugs

Rosemary can cause blood sugar levels to rise. So, it's best to avoid it if you're taking diabetes medication.

Taking large amounts of rosemary can cause vomiting, sun sensitivity, and skin redness. When applied to the skin: Rosemary oil is possibly safe for most people. It might cause allergic reactions in some people. When inhaled: Rosemary is possibly safe for most people when used as aromatherapy.

Q. Can Rosemary make you sick? Rosemary is generally considered safe when consumed in recommended doses. However, undiluted Rosemary oil or the use of large amounts of rosemary can cause vomiting, uterine bleeding, kidney irritation, increased sun sensitivity, skin redness and allergic reactions.

Rosemary has been studied for many other uses. Other potential benefits of the compounds in rosemary tea include: May benefit heart health. One animal study found that rosemary extract reduced the risk of heart failure following a heart attack ( 30 ).

Rosemary water is beneficial for weight loss due to its compounds that boost metabolism, improve fat burning, and promote overall health. It also contains antioxidants, reduces hunger, and supports a robust digestive tract.

How much rosemary is safe to eat? ›

Like any other treatment, there can be certain side effects associated with the use of rosemary essential oil. Eating raw rosemary as part of a meal is safe, and you can ingest up to six grams of the leaf per day for medical purposes without worrying about side effects.

As previously mentioned, rosemary is a rich source of phenolic phytochemicals having significant anti-oxidant, anti-inflammatory, and blood pressure-lowering activity. Additionally, this herb reduces elevated blood sugar, lowers blood lipids such as cholesterol and triglycerides, and helps to protect the liver.

As a medicinal herb, it has long been recommended for strengthening the brain and memory. The herb contains substances that are useful for improving digestion and increasing circulation. In cooking, rosemary is used as a seasoning in a variety of dishes, such as soups, casseroles, salads, and stews.

Rosemary supplements have the potential to cause side effects and interact with certain medications. If you're pregnant, breastfeeding or chestfeeding, have a medical condition, or are taking one or more medications, avoid rosemary supplements unless specifically suggested by a qualified healthcare professional.

Rosemary tea is considered to be very safe, however drinking it in large quantities can result in nausea and vomiting. Essential oils should not be applied directly to the skin, as it can cause dermal irritation. It should be avoided on open wounds. Rosemary oil can also trigger seizures in people with epilepsy.

Antiplatelet and anticoagulant drugs (blood-thinners) -- Rosemary may affect the blood's ability to clot, and could interfere with any blood-thinning drugs you are taking, including: Warfarin (Coumadin) Clopidogrel (Plavix)

Early research shows that taking rosemary oil three times per day increases the top number in a blood pressure reading (systolic blood pressure) and the bottom number (diastolic blood pressure) in people with low blood pressure. Blood pressure seems to return to pretreatment values once rosemary use is stopped.

Glycolic Extract Protects Liver Mitochondria from Oxidative Damage and Prevents Acetaminophen-Induced Hepatotoxicity.