Sous Vide Salmon (2024)

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My Sous Vide Salmon Recipe is as easy as it gets to cook the most beautiful fish you will ever eat! Cooking sous vide is the best way to get the perfect juicy results every time. We’ll show you how!

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  • Sous Vide Salmon Recipe
  • Salmon Sous Vide Ingredients
  • How to cook Salmon Sous Vide
  • Sous Vide Salmon Tips
  • Salmon Sous Vide Temp
  • Salmon Sous Vide FAQs
  • How to Debone Salmon
  • Side Dishes for Salmon
  • Sous Vide Recipes
  • Pin it for later!
  • Recipe
  • Reviews

Sous Vide Salmon Recipe

This is one of those recipes I love to serve for special occasions like Valentine’s Day, or when I want to treat my family to a fancy Sunday supper.

I was hooked on the first try making salmon sous vide. It’s SO easy, and the results will impress you. You’ll never worry about over-cooking salmon again if you cook it sous vide. Served with a creamy lemon butter sauce, this easy recipe is moist, flaky, and so delicious.

Salmon Sous Vide Ingredients

How to cook Salmon Sous Vide

  1. Season yoursalmonwith therosemary sea salt mixture.
  2. Place the fish in a zip-lock bag with a sprig of fresh rosemary, then seal it tightly, removing as much air as possible.
  3. Set your sous vide machine to 115°F for 45 minutes and place the bag into the pot of water. Clip your bag of salmon to the side of the pot and make sure that the meat is submerged, so that no water can get into the bag.
  4. Once done cooking, remove your salmon from the bag and set it aside on a plate. Heat a skillet over medium and addbutterand mincedgarlic.
  5. When the butter melts, squeeze in the juice from half alemon, then add and sear your salmon. Sear flesh-side down, then flip to sear the skin.
  6. Remember, flip carefully.While your salmon cooks, spoon that delicious lemon butter garlic sauce over the top!This is key to building the best flavor!

Sous Vide Salmon Tips

  • Take care when flipping your fish after cooking it sous vide. It will be extra tender and moist, so be careful when handling it so it doesn’t fall apart!
  • You can serve this fish dish cold to mix into pasta, on salads and in sandwiches, or even over rice. It’s just as delicious as chilled!
  • Always use a food thermometer to measure the temperature of your fish.

Salmon Sous Vide Temp

For soft, flaky fish, we cook ours at 115°F in the sous vide cooker. However, depending on how you like your fish cooked, you can adjust the temperature.

Slightly Firm 105° F
Buttery and Soft110° F
Slighty Flaky115° F
Tender and Flaky120° F
Well Done130° F

I suggest always using a food thermometer to measure the temperature of your fish.

Salmon Sous Vide FAQs

What is the best seasoning for salmon?

My favorite seasoning is my rosemary seasoning, using fresh rosemary, garlic powder, sea salt, and pepper.

Can I sous vide frozen salmon?

You can sous vide frozen salmon straight from the freezer, just double the cooking time.

How to Debone Salmon

Salmon fillets have pin bones that should be removed before cooking, but this is easy to do. Follow these instructions to remove the pin bones from the salmon:

  1. With a pair of fish tweezers or needle-nose pliers on hand, run your fingers along the fillet to find the flexible ridge of pin bones.
  2. Remove the bones by holding the tips, then pulling along the length of the bone so you don’t damage the flesh of the fish itself.
  3. Check for bones along the sides of the fillet, and remove any you find.
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Side Dishes for Salmon

Sous Vide Recipes

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Recipe

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Sous Vide Salmon

Isabel Laessig

Cook salmon perfectly every time! Sous Vide Salmon is easy to make and cooked to perfection with a lemon butter sauce.

4.74 from 23 votes

Prep Time 5 minutes mins

Cook Time 45 minutes mins

Total Time 50 minutes mins

Course Main

Cuisine American

Servings 2

Calories 544 kcal

Equipment

  • Sous vide cooker

  • Large pot of water

  • Small bowl to mix seasoning

  • Large zip-lock bag

Ingredients

Cooking Conversions

See my Cooking Conversions Chart for help converting measurements!

Instructions

  • Season your salmon with the rosemary sea salt mixture.

    Sous Vide Salmon (5)

  • Place the fish in a zip-lock bag with a sprig of fresh rosemary, then seal it tightly, removing as much air as possible.

    Sous Vide Salmon (6)

  • Set your sous vide machine to 115°F for 45 minutes and place the bag into the pot of water. Clip your bag of salmon to the side of the pot and make sure that the meat is submerged, but that no water can get into the bag.

    Sous Vide Salmon (7)

  • Once done cooking, remove your salmon from the bag and set it aside on a plate. Heat a skillet over medium and add butter and minced garlic.

    Sous Vide Salmon (8)

  • When the butter melts, squeeze in juice from half a lemon, then add and sear your salmon. Sear flesh-side down, then flip to sear the skin.

    Remember, flip carefully. While your salmon cooks, spoon that delicious lemon butter garlic sauce over the top! This is key to building the best flavor!

    Sous Vide Salmon (9)

Final StepPlease leave a rating and comment below to tell me what you think of the recipe! This helps me know which recipes you’re looking for, so I can continue to provide you with high-quality recipes at no cost.

Video

Notes

  • Take care when flipping your salmon after cooking it sous vide. It will be extra tender and moist, so be careful when handling it so it doesn’t fall apart!
  • You can serve this salmon cold to mix into pasta, on salads and in sandwiches, or even over rice. It’s just as delicious as chilled!

Nutrition

Calories: 544kcalCarbohydrates: 20gProtein: 38gFat: 36gSaturated Fat: 17gCholesterol: 157mgSodium: 3913mgPotassium: 1142mgFiber: 5gSugar: 1gVitamin A: 1038IUVitamin C: 7mgCalcium: 158mgIron: 5mg

Keyword salmon sous vide, salmon sous vide temp, sous vide salmon, sous vide salmon recipe

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About Isabel Laessig

Hi! I’m Isabel Laessig, also known as Family Foodie, creator of Sunday Supper Movement and author of the Sunday Supper Cookbook. Sunday Supper is my mission to bring family back around the dinner table. Join me in making family meal-time a tradition to celebrate!

» About Me

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Sous Vide Salmon (2024)
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