The Benefits of Collagen Hot Chocolate & Matcha (2024)

FAQs

The Benefits of Collagen Hot Chocolate & Matcha? ›

Collagen Hot Chocolate and Collagen Matcha Latte contain wholefood vitamin C which further support and work synergistically to further the effects of collagen and support healthy hair, skin, nails and gut wellbeing.

High quality matcha tea is an amazing dietary source for essential nutrients and collagen protecting antioxidants. Studies have shown that drinking matcha daily may help increase your natural collagen levels— leading to softer, smoother, and firmer skin.

Since it's the most abundant protein in your body, adding collagen powder to recipes like this hot chocolate helps your hair and nails grow stronger—it even helps out your eyelashes, check that out here—and can also improve the elasticity and vibrancy of your skin.

The abundant antioxidants in cocoa, primarily flavonoids, contribute to cardiovascular well-being, enhancing blood flow and reducing blood pressure and cholesterol levels. These compounds also show the potential to fortify cognitive function and lift mood, offering a holistic approach to health.

It helps to reduce inflammation, promotes heart and brain health, maintains blood sugar levels, helps in weight management, and healthier skin are just a few health advantages of cocoa.

If you choose to drink Matcha Tea every day, you may experience some positive changes in your body and well-being. Many people notice an increase in energy, improved concentration and a general sense of well-being. Matcha gives you a natural boost without the side effects of other stimulants.

What are the downsides to matcha? There's a myriad of health and wellness benefits to matcha but ultimately, as a tea it is still a caffeinated beverage and naturally, overconsumption can affect moods, heart health and concentration – similar to that of coffee overdose.

As surprising as it may sound, yes, hot chocolate can help you lose weight. Unsweetened cacao powder produces antioxidants that help with the fat-burning process and makes you feel fuller for longer. Also, being low in fat and sugar, your body gets lower calories from cacao powder.

According to Amreen, excessive intake might disrupt sleep patterns, elevate heart rate, or induce jitteriness in individuals sensitive to caffeine.

A 2017 study found that dark chocolate consumption improved fatty liver and metabolic syndrome by reducing oxidative stress (an imbalance between free radicals and antioxidant defenses).

What are the disadvantages of hot chocolate? ›

Commercial hot chocolate mixes can be high in sugar and calories, potentially leading to weight gain and increased susceptibility to conditions like diabetes.

Drinking hot chocolate milk at night can potentially help improve sleep quality, thanks to the soothing psychological effects of consuming a warm drink and the tryptophan content in cocoa. Plus, milk contains calcium and vitamin D, nutrients important for overall health, including the regulation of sleep.

Although hot chocolate doesn't necessarily need an even more creamy, decadent taste, using milk certainly enriches the experience. We suspect that milk adds a creamier taste than water alone, and when combined with the notes of chocolate, the smooth undertones of the milk simply add a delicious backdrop.

It's rich in antioxidants and nutrients and contains compounds that can help you with all kinds of skin problems. From dry or irritated skin to acne-prone skin - all skin types can benefit from the incredible health benefits of matcha. It can even help with premature aging and psoriasis - AND give you a healthy glow!

Matcha Green Tea Powder is a fantastic natural way to take care of your skin, prevent and repair skin damage. Matcha Health Benefits for Skin are countless, but Japanese people have treasured Matcha Green Tea for its beneficial skin anti-aging properties.

The best and healthiest way to detox our bodies is with matcha, which has many benefits relating to detoxifying our bodies and restoring gut health. Matcha contains antioxidants, the micronutrient polyphenols, and chlorophyll that help to cleanse the body full of toxins.

It is generally recommended to drink 1 to 2 cups of matcha tea per day for weight loss. This is because matcha tea contains caffeine and EGCG, which work together to boost metabolism and promote fat burning. Keep in mind that matcha tea is part of a balanced diet.