Vegan Burger Patties Recipe (2024)

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Best vegan burger patties recipe with beets, brown rice and protein loaded soy curls or TVP crumbles. Easy, meaty and hearty, skip the oil and make it totally whole foods plant based compliant if you want. The best homemade meatless burger!

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High Protein Vegan Burger Patties!

You have come to the right place kids!

I’ve been working on this soy burger recipe for a little while now and so excited to finally share it here. For all those of you who want to make your own homemade goodies and skip all the prepackaged stuff, these patties are a different level of awesomeness.

What Is in a Vegan Pattie ?

Two basic ingredients and a few spices make this an incredibly tasty and magical creation. The patties get their natural color from a combination of roasted beets and smoked paprika but without overpowering thefinal flavor profile.

  1. Brown rice
  2. Organic soy
  3. Spices.

The Method is Simple:

  • Cook the rice in advance
  • Soak the soy curls or TVP crumbles
  • Mix with the spices
  • Form into patties
  • Pan sear or grill to perfection!

Are these veggie burgers grillable ?

I really wanted to achieve a meaty texture and look similar to the Beyond Meat burgers and I find that to be a great success btw… However, I cooked my patties in a cast iron skillet and not on the grill. To make the texture perfectly grillable I suggest adding 1/3 of a cup of vital wheat gluten into the mix. If you are going to pan sear these then just adding bread crumbs works fine, but for a firmer burger definitely add the wheat gluten.

The Toppings:

There are so many delicious sauces and plant-based cheeses you can add to your burger. I wanted to focus on the actual patties in this post and topped them with the usual suspects: tomato, avocado, vegan smoked gouda and a handful of baby greens.

This chimichurri, sun dried tomato pesto, mango basil sauce, cashew queso, roasted vegetable spread and this veganaioli are all wonderful choices to make your meaty veggie burgers extra saucy. Of course mustard and ketchup are always an option too.

How to Freeze Vegan Burger Patties:

  • Place each formed pattie on a small sheet of parchment paper. Layer 3-4 patties on top of each other (with parchment paper in between).
  • Transfer to a glass, freezer safe container covered with a lid. When ready to eat you can take out as many as you like and place them directly inside of a toaster oven and cook until golden brown on both sides flipping half way. You could also just place them under the broiler or thaw them out first and pan sear in a skillet.

Meatless Burgers That Check All the Boxes:

  • Meaty & Hearty
  • Smoky
  • Protein Loaded
  • Easy to Make from Scratch + Grillable
  • 100% Plant Based.

What About the Soy?

Unless you have an allergy, non-gmo soy is truly your friend. But don’t believe me, listen to the scientists and researchers, the ones providing us with unbiased peer reviewed scientificresearch papers on the matter.

Vegan Meaty Recipes:

Vegan Steak

Vegan Jackfruit Ribs

Vegan Holiday Roast

Vegan Chick’n with Broccoli

Mushroom Wellington

Potato Jackfruit Stew aka The Stew!

Vegan Fried Chicken.

P.S. Remember to report back here if you try this recipe, snap a photo and tag me with #VeggieSociety on Instagram, it always makes my day ~ Florentina Xo’s

How to Make Vegan Burger Patties from Scratch:

Vegan Burger Patties Recipe (8)

4.67 from 9 votes

Vegan Burger Patties

The besthomemade vegan burger patties recipe with beets, brown rice and protein loaded soy curls or TVP crumbles. Easy, meaty and hearty, skip the oil and make it totally whole foods plant basedcompliant.

Print Recipe

Prep Time:20 minutes mins

Cook Time:10 minutes mins

Total Time:30 minutes mins

Ingredients

US Customary - Metric

Instructions

  • In a mixing bowl combine the Soy Curls or TVP with the hot water and allow to soak for 20 minutes or until most of the liquid is absorbed. Drain any wring out and excess water. Fluff with a work if using TVP.

    If using soy curls instead make sure to give them a buzz in the food processor after soaking, so that the texture is similar to that of TVP or the rice grains. You want a nice texture not powder.

  • Add the cooked brown rice and the soy to the bowl of a food processor together with the soy sauce, smoked paprika, beets and all the spices including the tapioca. Use the pulse button to gradually mix everything until combined. DO NOT over process, make sure to keep the nice texture in there, a few quick of pulses is enough.

  • Transfer the mixture to a bowl and fold in the panko bread crumbs. (If you want an extra firm burger pattie that holds tighter together you also might wanna add the vital wheat gluten or or just up the bread crumbs until firm to your liking. You'll have to try both variations and see which one you like best.)

  • Wet or lightly oil your hands and form the mixture into patties. You can make 6 to 8 depending on how big you like them to be.

  • Pan sear each burger in a hot cast iron skillet for a couple of minutes on each side until golden brown. ( I sprayed my skillet with a little oil just enough to keep the burgers from sticking).

  • Alternatively you can cook them inside of a toaster oven and allow to cool off for a few minutes before serving or just throw them on a grill if making the wheat gluten ones.

How to Freeze the Veggie Patties:

  • Follow the above recipe then place each pattie on a small sheet of parchment paper. Layer 3-4 patties on top of each other (with parchment paper in between) and place in a glass freezer safe container covered with a lid. When ready to eat you can place the patties directly inside of a toaster oven and cook until golden brown on both sides flipping half way.

Video

Notes

  • To make this recipe WFPB and Plantricious compliant make sure to omit the oil in the recipe and use soy curls not TVP.
  • If you want an extra firm burger pattie that holds tighter together and is easily grillable, make sure to add the vital wheat gluten into the mix. I promise you won't even taste it but the texture will be perfect.

Nutrition

Serving: 1burger | Calories: 295kcal | Carbohydrates: 41g | Protein: 21g | Fat: 6g | Saturated Fat: 1g | Sodium: 966mg | Potassium: 152mg | Fiber: 9g | Sugar: 5g | Vitamin A: 641IU | Vitamin C: 2mg | Calcium: 129mg | Iron: 5mg

Course: Main Course

Cuisine: American

Keyword: plant based, vegan,, Veggie Burgers

Calories: 295kcal

Author: Florentina

Plant Based Recipes:

Vegan Burger Patties Recipe (2024)

FAQs

What makes vegan burgers stick together? ›

Use Silken Tofu, a Flax Egg, or Aquafaba as a Vegan Binder.

In non-vegan veggie burgers, you'll often find eggs as the binders, so the “eggier” you can get with your vegan binder, the better your vegan burger will hold together! Silken tofu: This is the 'eggiest' binder of them all.

How do you bind vegan burgers together? ›

Ground flax – for binding, like a vegan egg! Flour – also for binding, but use GF flour if you wish. Breadcrumbs – another binder! Or use oats for gluten free! Start with about 1 cups worth and add more until the mixture comes together.

What are vegan burger patties made of? ›

If you're making your vegan burger patty from scratch some common burger mix ingredients include plant-based proteins like black beans, chickpeas, other legumes, cooked quinoa or brown rice, rolled oats, certain vegetables like bell peppers, red onions, caramelized onions, shiitake mushrooms, cashews, and coconut ...

What's a good binder for vegan burgers? ›

Common binding agents include flax eggs (a mixture of ground flaxseed and water), chia seeds, mashed potatoes, tapioca flour, or even your favorite nut butter. These ingredients help hold everything together and prevent your burger from crumbling.

What is a good binder for patties? ›

No, eggs are not necessary for binding burger patties, though they are commonly used for binding them. However, you can use other binding agents such as breadcrumbs, cracker crumbs, potato starch, flour, and porridge oats to bind burger patties according to your preferences.

What is the best binder for vegan meat? ›

Mashed Avocado Makes the Best Veggie Burger Binder

Avocado is also a great choice for vegan burgers, when using an egg as a binder isn't an option, as well as gluten-free burgers. And because of its mild flavor, you won't actually taste the avocado, you'll simply be taking advantage of its great binding abilities.

What is the best vegan binding agent? ›

Chia seeds

Similar to flax seeds, chia seeds can be mixed with water and left to thicken, creating what is commonly called a chia egg. The gel-like texture of a chia egg makes this a brilliant binder.

What is a vegan binder? ›

Flaxseed (aka linseed)

Combine a tablespoon of ground flaxseed with 3 tablespoons of water, stir to combine, and let stand for 5 minutes to thicken. Ground flaxseed emulates eggs' binding qualities in breads, cakes, muffins, cookies, burgers, and vegan meatballs.

What is the difference between a veggie burger and a vegan burger? ›

While both options may contain veggies, the key difference between vegan burgers and veggie burgers is that vegan burgers are made from a protein and are made to mimic the flavor and texture of actual meat while veggie burgers are not meant to evoke meat properties at all.

What makes a vegan burger taste like meat? ›

Researchers at Impossible Foods discovered that by adding heme to their plant-based burgers, they could capture a lot of the aromas we associate with meat. They call it their "magic ingredient," and, combined with yeast extract, it does seem to do a pretty good job.

What vegan patty do McDonald's use? ›

McPlant® A vegan burger made with a juicy plant-based patty co-developed with Beyond Meat® featuring vegan sandwich sauce, ketchup, mustard, onion, pickles, lettuce, tomato, and a vegan alternative to cheese in a sesame seed bun.

How do you add flavor to vegan burgers? ›

For additional flavour you can also add cheese, onion, paprika powder (or msg, soy sauce, sea weed, mustard… Note this is just the patty, you don't need to go overboard). How would you make a great vegetarian burger?

Do homemade burgers need a binder? ›

Do Homemade Burgers Need an Egg? No, you do not need to use an egg to make a traditional burger patty. The ground meat does not need an additional binding agent to stay together during the cooking process. Eggs can also alter the texture and cook times for your burgers.

How do I keep my beyond burgers from falling apart? ›

Refrigerate the whole burger mix in a bowl for 30 minutes or so, bring them out and come close to room temperature and then make the patties when you're ready to cook them. They will be firmer and hold together better while cooking.

How do you bind vegan food? ›

Ground flax seeds

This is made by combining ground (not whole) flax seeds with water and leaving to sit for 15 minutes until the mixture becomes thick, almost the same consistency as a regular egg. The binding properties of flax seeds make this a great addition to cookies, brownies and other sweet treats.

What ingredient is used to bind burgers? ›

Bind the patty together

If you're going for a leaner meat or adding bulky ingredients (eg spring onions, onions, chillies), add an egg and a handful of breadcrumbs to bind the burgers.

What can I add to make burgers stick together? ›

You can use a binder in burgers to help hold them together. Common binders include eggs, breadcrumbs, or ground flaxseed mixed with water. These ingredients help to bind the meat, seasonings, and other ingredients together, making the patty more stable and easier to handle while cooking or grilling.

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