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Breaded Or Battered Fried Zucchini (1 cup) contains 26.5g total carbs, 24.5g net carbs, 29.1g fat, 6g protein, and 387 calories.
Net Carbs
24.5 g
Fiber
2 g
Total Carbs
26.5 g
Protein
6 g
Fats
29.1 g
387 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 220g
Nutrient
Value
Calories
387.2 kCal
Total Carbs
26.5 g
Net Carbs
24.5 g
Fiber
2 g
Starch
-
Sugar
2.9 g
Sugar Alcohols
-
Protein
6 g
Fat
29.1 g
Monounsat. Fat
11.5 g
Polyunsat. Fat
12.2 g
Saturated Fat
4.1 g
Cholesterol
50.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
30.8 mg
Iron
2.1 mg
Magnesium
28.6 mg
Phosphorus
96.8 mg
Potassium
334.4 mg
Sodium
244.2 mg
Zinc
0.7 mg
Copper
0.1 mg
Selenium
14.3 mcg
Folate
59.4 mcg
Vitamin A
26.4 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
2.1 mg
Vitamin B6
0.2 mg
Vitamin B12
0.1 mcg
Vitamin C
14.7 mg
Vitamin D
0.2 mcg
Vitamin K
35.2 mcg
Vitamin E
3.6 mg
Choline
39.2 mg
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