Does clove tea make you lose weight?

Clove tea is an excellent drink that can help you lose weight quite easily . Soak some cloves in a jug full of water. You could drink this water on an empty stomach, the next morning. This would hydrate your body, improve metabolic activities and reduce body weight too.

What happens when you drink clove tea every day?

Cloves also have antiseptic, antiviral, and antimicrobial properties that keep common infections, cold, and cough at bay. 3. Drinking this tea will help you improve your digestion . Healthy digestion will help you lose weight quickly.

How to drink cloves for weight loss?

Clove Tea : Prepare clove tea by simmering a few whole cloves in hot water for 5-10 minutes. Strain and drink this aromatic tea regularly to improve digestion, suppress appetite, and enhance metabolism, all of which can support weight loss efforts.

What are the side effects of clove tea?

Side effects include rare allergic reactions, local irritation, contact dermatitis, haemorrhagic pulmonary oedema, bronchitis, pneumonia, occupational allergic contact dermatitis, and central nervous system depression. Therefore, use clove after consulting with a qualified physician only.

What is the best time to drink clove tea?

Best times to enjoy clove tea Considering clove tea aids in digestion, it's best to enjoy a cup of it after meals or before bed to promote relaxation. After meals: Ideal for digestion, enjoy a cup post-meal to ease any discomfort and aid digestion.

How many pieces of cloves per day?

Clove and clove oil are used for intestinal gas, nausea, and vomiting. Clove is applied directly to the gums (used topically) for toothache, for pain control. If no such issues you may take it 2–3 in a day . Dont take much during summers.

What happens when you drink clove and cinnamon tea?

Cinnamon and clove tea can offer many benefits for your overall health and wellbeing. It is known to help protect your bones, your teeth, your heart, and even your oral health. Regular consumption of this tea may help to improve the mineral density of bones, enhance oral hygiene, and reduce inflammation of the gums .

Which spice tea is best for weight loss?

Black Pepper tea contains essential antioxidants and compounds, which can increase metabolism and reduce appetite. You can make pepper tea by adding a pinch of pepper to hot water, along with lemon and honey for flavour. Fennel seeds can help control appetite and reduce food cravings. They also aid in digestion.

Does clove detox your body?

“Dried clove buds are said to have a hepato-protective effect on the liver. It boosts liver health by promoting new cell growth, liver detox and also has a protective effect due to a range of active compounds like thymol and eugenol," says Arooshi Garg, Nutritionist at GOQii.

What are the benefits of drinking cloves tea on empty stomach?

A go-to home remedy for digestive problems, clove has been proven to be an effective way to get rid of your stomach problems. A study published in the Nature Journal found that clove helps with digestion and improves gut health . It also increases the production of digestive enzymes and alleviate issues of bloating.

What happens when you drink clove water at night?

Drinking clove water at night boosts digestive health, strengthens the immune system, and relieves stress, but can worsen asthma, aggravate stomach ulcers, and strain the liver if consumed excessively .

Clove tea: From weight loss to better digestion, here is how this tea can help you

01/7How to have this tea for weight loss

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Indian spices are not only flavourful but are also loaded with some amazing health benefits. Most of the spices that we use to prepare our daily meal are loaded with nutrients and are used to prepare Ayurvedic medicines. Clove is one such spice that you will find in every Indian kitchen that can help to boost your health and even shed kilos. Its anti-inflammatory and anti-bacterial properties can help to boost digestion and provide relief from other health ailments. You can add this spice while preparing curry or can even add clove powder to your beverages to reap its amazing health benefits. If you are someone who loves to drink tea then clove tea can also be an excellent choice.

02/7How to make clove tea

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Ingredients:

2 cups of water

4-5 cloves

1/2 inch cinnamon stick

1/2 inch ginger

jaggery

lemon juice

How to make it:

Pour water into a deep pan and bring it to a boil. Remove the water from heat and add roughly crushed 4-5 cloves, grated ginger and cinnamon sticks in the pan. Let the ingredients steep for 15 to 20 minutes. Strain the water in a cup and add 1 teaspoon of honey and 1 tablespoon lemon juice to it. Enjoy your spicy herbal tea.

03/7It may help you lose weight

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04/7It may heal skin infection

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Cloves are also loaded with antiseptic properties that can help to treat skin problems and remove toxins from the body. Besides, it can also help to reduce oxidative stress, which can slow down the appearances of wrinkles, age spots, and blemishes.

05/7It may treat sinus

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This special tea can also help with chest congestion and can help with relief from the sinus. The presence of eugenol in the spice can clear the congestion and provide relief. Cloves contain vitamin E and vitamin K which can help in fighting bacterial infection. This tea is also effective in treating fever.

06/7It may provide relief from gum and tooth pain

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Packed with anti-inflammatory compounds, cloves can also help to provide relief from tooth pain and swollen gums. The herbal tea can help to remove bacteria from your mouth, thereby providing quick relief from dental issues.

07/7Common side-effects of clove tea

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Spices are generally safe for consumption, but when consumed in excess you may have to deal with some common side effects. Drinking this clove tea once or twice a day is good for health and if you consume more then you may have to deal with gastrointestinal distress, muscle pain and fatigue. Pregnant or breastfeeding women must be particularly careful with the quantity of clove tea. Excess intake of spiced tea may even prove to be harmful to their babies. If you feel vomiting and nauseated after drinking this tea, do not continue it. In case of breathlessness, fever or chills, consult your doctor immediately.

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