Kidney Health and Essential Oils (2024)

Kidney Health and Essential Oils (1)

Your kidneys are one of the busiest organs in your body as they assist with maintaining your body's pH level, regulate your blood pressure, remove excess fluid and waste from your body, clean your blood and so much more. Some of the signs that you may want to pay attention to that could be related to poor kidney function are frequent urination, swelling around the ankles, kidney stones and recurring Urinary Tract Infections.

Here are some essential oils that can be used to improve your kidney functions through detoxification, reducing inflammation and pain management by applying them topically using proper dilution ratios to your lower back area (near the location of your kidneys):

Oregano- Known for its antibiotic and anti inflammatory properties, Oregano essential oil is great for kidney health and can help with UTIs.Oregano is a VERY spicy oil and should be used with caution when applying topically. You can use Oregano and Clove, carefully diluted, and apply to the lower belly region to reduce the symptoms of UTIs. In addition to your doctor prescribed UTI treatment, you should drink plenty of water, drink pure, unsweetened cranberry juice and take daily probiotics to reduce bacteria that causes urinary tract infections.

Helichrysum- Known as the healer, Helichrysum is great for pain relief, inflammation and wound care. It also has properties that will help reduce kidney stones and ease the pain of passing kidney stones.

Clove- Clove bud is often used as a cleanser for both air and surfaces and contains pain relieving properties. It has antibacterial properties that can help reverse kidney damage.

Frankincense- Frankincense is most commonly used to support the immune system and is known for its meditative properties. By boosting the immune system, it can improve kidney health and reduce inflammation.

Lavender- Lavender is the “cure all” of all essential oils. Not only is it known for its calming properties, it can be used to helpreduce the pain associated with kidney stones.

Peppermint- Among it's many benefits, Peppermint essential oil is great for reducing pain and tension. It can also be great for detoxing the kidneys and reducing inflammation.


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  • Where do I get instructions for using the above oils to treat Kidney damage/disease?

    Frances Wallace on

  • Hello just wondering if i buy clove oregano and peppermint how would i mix them and rub them on my back near my kidneys?

    Malik on

  • How many drops do you use for a roller bottle with a carrier oil?

    Angie on

  • Just started taking oregano and I feel great ,prescriptions meds gave me a rash on my face , not saying they didn’t work, just side effect were noticeable. There is something about the clean feeling of oregano that feels so good . Wish I would have studied it sooner.

    DC on

  • Yes, one tab a day . Don’t exceed recommended dosage.

    D.C. on

Kidney Health and Essential Oils (2024)


Kidney Health and Essential Oils? ›

Essential oils that can be beneficial for the kidneys

What essential oil is good for the kidneys? ›

The Best Essential Oils for Kidney Health
  • Lavender. Lavender is calming and soothing, so it can help manage the pain of kidney stones. ...
  • Frankincense. Frankincense reduces inflammation in the kidneys to improve kidney health. ...
  • Grapefruit. ...
  • Peppermint. ...
  • Rosemary. ...
  • Chamomile. ...
  • Cypress. ...
  • Geranium.
Nov 13, 2020

Which oil is best for the kidneys? ›

People with CKD are at higher risk of heart disease and should limit the amount of fat they consume. Monounsaturated fats and polyunsaturated fats—found in foods such as canola oil, corn oil, peanut oil, and safflower oil—are healthy alternatives to saturated fats and trans fats.

What is the best home remedy for healthy kidneys? ›

You can also use home remedies to avoid UTIs and improve kidney function.
  1. Drink a lot of water. ...
  2. Drink cranberry juice. ...
  3. Avoid alcohol and coffee. ...
  4. Take probiotics. ...
  5. Get some vitamin C. ...
  6. Try parsley juice. ...
  7. Consume apples and apple juice. ...
  8. Take an Epsom salt bath.
Mar 29, 2022

Can frankincense help kidneys? ›

It has antibacterial properties that can help reverse kidney damage. Frankincense- Frankincense is most commonly used to support the immune system and is known for its meditative properties. By boosting the immune system, it can improve kidney health and reduce inflammation.

What calms the kidneys? ›

Hydration is key to relieving kidney pain since water will help flush bacteria out of the body. Plus, staying hydrated will help clear out the urinary tract as a whole and work to eliminate any possible infections. Many specialists recommend the 8×8 rule, meaning you should drink eight 8 oz. glasses of water daily.

What is superfood for kidneys? ›

Choose the Right Foods for Optimum Kidney Health

You'll find that the DASH Diet is rich in fruits, vegetables, low-fat dairy products, whole grains, fish, poultry, beans, seeds, and nuts, while being low in salt and sodium, added sugars and sweets, fat and red meats.

What should I drink to keep my kidneys healthy? ›

Whilst all fluid counts towards your fluid intake, water is one of the healthiest choices when it comes to maintaining kidney health. Sip water little and often. Women should aim to drink eight 200ml glasses of fluid a day. Men should aim to drink ten 200ml glasses of fluid a day.

What is the best supplement for the kidneys? ›

What Are Supplements for Kidney Health
  • Niacin (B3)
  • Pantothenic acid (B5)
  • Folic acid.
  • Cobalamin (B12)
  • Pyridoxine (B6)
  • Biotin.
  • Vitamin C.
  • Vitamin A.
Nov 3, 2022

How can I rejuvenate my kidneys naturally? ›

How can I repair my kidneys naturally?
  1. drinking six to eight 8-ounce (oz) glasses of water per day.
  2. keeping sodium levels below 2,300 mg per day.
  3. eating a healthy, well-balanced diet.
  4. exercising regularly.

What tea cleanses the kidneys? ›

Consuming tea made using dried organic dandelion or a fresh dandelion is known to help cleanse the kidneys. Dandelion is considered a kidney tonic that helps increase urination and may also help prevent urinary tract infections.

What is Chinese medicine for kidneys? ›

Rehmannia. Rehmannia is traditionally taken in TCM as a kidney tonic, to regulate the body fluids and maintain healthy urine output if kidney yin is deficient in TCM. It's also traditionally used in TCM as a blood tonic that relieves sleeplessness and irregular menstruation.

Is honey good for the kidneys? ›

Honey feeding protects kidney against cisplatin nephrotoxicity through suppression of inflammation. Clinical and Experimental Pharmacology and Physiology 42 (8): 843–848. doi: 10.1111/1440-1681.12433. Hsu, C.Y., Vittinghoff, E., Lin, F., and Shlipak, M.G. (2004).

What color is urine when your kidneys are failing? ›

If your kidneys are failing, they may retain fluids, and harmful waste can build up in your body. If this happens, your urine may include excess protein, toxins, and blood. This can cause your urine to change color, becoming a darker tan, brown, or even slightly red.

Can kidney function be improved? ›

Some lifestyle changes like diet modification, controlling blood pressure, and managing blood sugar levels could help improve kidney function.

What is the best drink to restore kidney function? ›

Here are five drinks that can help your kidneys function at their best.
  • Water. About 60% to 70% of your body is water. ...
  • Low-fat milk. One long-term study found that people with chronic kidney disease who drank low-fat milk had a slower decline of their kidney disease. ...
  • Coffee. ...
  • Green tea. ...
  • Unsweetened cranberry juice.
Sep 7, 2023

Is peppermint good for the kidneys? ›

Some studies show that peppermint may lower your blood sugar and blood pressure as well, so it's not recommended for people taking medication for diabetes or blood pressure issues. Peppermint may help to promote good kidney function, but it's not recommended for people who have kidney stones.

Is lavender good for kidney disease? ›

Our results demonstrated that intraperitoneally lavender oil administration markedly improved kidney function and promoted cell survival through targeting oxidative stress, inflammatory cytokines, and apoptosis.

Is rosemary ok for kidneys? ›

Rosemary inhibits the action of the enzyme urease, which helps to form uric acid crystals. Thus, making it a good herbal remedy for preventing and treating kidney stones. Stimulate general circulation with rosemary which helps to improve your blood flow and balance body fluid.

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