Kidney Health and Essential Oils (2024)

FAQs

Kidney Health and Essential Oils? ›

Essential oils that can be beneficial for the kidneys

People with CKD are at higher risk of heart disease and should limit the amount of fat they consume. Monounsaturated fats and polyunsaturated fats—found in foods such as canola oil, corn oil, peanut oil, and safflower oil—are healthy alternatives to saturated fats and trans fats.

It has antibacterial properties that can help reverse kidney damage. Frankincense- Frankincense is most commonly used to support the immune system and is known for its meditative properties. By boosting the immune system, it can improve kidney health and reduce inflammation.

Hydration is key to relieving kidney pain since water will help flush bacteria out of the body. Plus, staying hydrated will help clear out the urinary tract as a whole and work to eliminate any possible infections. Many specialists recommend the 8×8 rule, meaning you should drink eight 8 oz. glasses of water daily.

Choose the Right Foods for Optimum Kidney Health

You'll find that the DASH Diet is rich in fruits, vegetables, low-fat dairy products, whole grains, fish, poultry, beans, seeds, and nuts, while being low in salt and sodium, added sugars and sweets, fat and red meats.

Whilst all fluid counts towards your fluid intake, water is one of the healthiest choices when it comes to maintaining kidney health. Sip water little and often. Women should aim to drink eight 200ml glasses of fluid a day. Men should aim to drink ten 200ml glasses of fluid a day.

What tea cleanses the kidneys? ›

Consuming tea made using dried organic dandelion or a fresh dandelion is known to help cleanse the kidneys. Dandelion is considered a kidney tonic that helps increase urination and may also help prevent urinary tract infections.

Rehmannia. Rehmannia is traditionally taken in TCM as a kidney tonic, to regulate the body fluids and maintain healthy urine output if kidney yin is deficient in TCM. It's also traditionally used in TCM as a blood tonic that relieves sleeplessness and irregular menstruation.

Honey feeding protects kidney against cisplatin nephrotoxicity through suppression of inflammation. Clinical and Experimental Pharmacology and Physiology 42 (8): 843–848. doi: 10.1111/1440-1681.12433. Hsu, C.Y., Vittinghoff, E., Lin, F., and Shlipak, M.G. (2004).

If your kidneys are failing, they may retain fluids, and harmful waste can build up in your body. If this happens, your urine may include excess protein, toxins, and blood. This can cause your urine to change color, becoming a darker tan, brown, or even slightly red.

Some lifestyle changes like diet modification, controlling blood pressure, and managing blood sugar levels could help improve kidney function.

Some studies show that peppermint may lower your blood sugar and blood pressure as well, so it's not recommended for people taking medication for diabetes or blood pressure issues. Peppermint may help to promote good kidney function, but it's not recommended for people who have kidney stones.

Our results demonstrated that intraperitoneally lavender oil administration markedly improved kidney function and promoted cell survival through targeting oxidative stress, inflammatory cytokines, and apoptosis.

Rosemary inhibits the action of the enzyme urease, which helps to form uric acid crystals. Thus, making it a good herbal remedy for preventing and treating kidney stones. Stimulate general circulation with rosemary which helps to improve your blood flow and balance body fluid.