Oatcakes: Something from Staffordshire... (2024)

What did you have for breakfast this morning? Cereal, Toast, Fruit, Full English?

Well I had North Staffordshire Oatcakes.

You might never have heard of North Staffs Oatcakes but they are a local delicacy to me, and I can't get enough of them. Not to be confused with Scottish Oatcakes, Staffs oatcakes are more like pancakes, being flat and about eight inches across, and made from oatmeal, whole wheat flour, yeast, milk and water.

Oatcakes have been around for centuries, and were documented by James Boswell as early as 1776, in his Journal 'Life of Johnson.' This is a biography of Dr Samuel Johnson, the writer of the very first dictionary, who lived in Lichfield, Staffs.

It is believed that when the Staffordshire military went to British Colonial India, they enjoyed the local flat bread, and tried to make their own when they returned home. But being in a totally different climate, the ingredients they needed were not available, so they used the nearest equivalent. So they invented the Oatcake, which they were able to tuck into there pockets on the way to the mines.

Up until a few years ago, Oatcakes were only available in the many Oatcake shops around North Staffs, but lately they have become widely available in supermarkets across the country. These are just imitations, which are very thick and rubbery. They are nothing like the real things, that are very thin. All being well though, you all don't live in Staffordshire.

The only place to get real ones is in the many shops around Stoke-on-Trent and Newcastle-under-Lyme. Every Oatcake shop works to their own recipe, and you wouldn't get two shops tasting the same. My favourite just happens to be the one which is 200 metre from my house. You can't beat going outside on a warm morning and smelling the Oatcakes cooking. I used to walk up on a Saturday morning and buy 16, but by the time I got home there would only be a dozen left.

All of the shops that I have used sell them at around the same price, usually about £1.20 for a dozen. In some shops you can buy them in singles, but they are normally bought in dozens. You can even get filled oatcakes in some shops, with a filling of your choice.

Oatcakes can be enjoyed in many ways, sweet, savoury, or my favourite, on their own. Of course you could probably put whatever you wanted on them. You can eat them cold, but they are usually eaten warm. It is more traditional to have them with cheese. Grate some cheese onto the oatcake, roll it up, bung it in the oven or microwave for a couple of minutes. Divine.

A lot of people that I know also have them with Bacon on, and I must say that this is one of my favourite meals. Bacon and Cheese Oatcakes, mmmmm.

Another way that I eat them is with Chips, put a few in the middle, roll it up and dip into ketchup. Believe me this is very nice, but neither I, nor my elder brother who also does the same, has managed to convince anybody yet.

While there are basic ingredients of Oatcakes, each shop has its own secret, and apparently the only way you can get to know the secret is to buy the business from the current owner.

Oatcakes are quite healthy and are a good source of fibre, although the nutritional value depends on what your filling is of course. They are best eaten fresh, and within 24 hours of purchase. You can also freeze them. In fact, I have family who live in the south, and every time that I visit I have to take quite a large quantity to be frozen so that they have at least a six month supply.

You can try and make them yourself if you like, the recipe is as follows, but to be honest I would just leave it to the experts.

Ingredients:
• 8oz fine oatmeal
• 8oz whole wheat or plain flour
• 1 teaspoon salt
• 1/2oz fresh yeast
• 1 1/2 pints warm milk and water, mixed half and half
• 1 teaspoon sugar

Method:
1. Add the salt to the flour and oatmeal.
2. Dissolve the yeast with a little warm liquid and add the sugar. Allow the mixture to become frothy.
3. Mix the dry ingredients with the yeast liquid to make a batter.
4. Cover the batter with a clean cloth and leave it in a warm place for an hour.
5. Bake the oatcake on a well-greased griddle. Put enough batter onto the griddle to produce an oatcake about 8-9 inches in diameter. The surface will be covered in holes as it cooks. Turn the oatcake after 2 - 3 minutes when the upper side appears dry and the underneath is golden brown, and cook for another 2 - 3 minutes

If you ever get chance to visit North Staffordshire and The Potteries, please try Oatcakes, you won't be disappointed.

Oatcakes: Something from Staffordshire... (2024)

FAQs

What are Staffordshire oatcakes made from? ›

A Staffordshire oatcake is a type of dense, savoury pancake made from oatmeal, flour and yeast. It is cooked on a griddle, "backstone" or "baxton".

Are Staffordshire oatcakes good for you? ›

The recipe is low calorie and has a great level of fibre. Makes: 5 portions • Nutritional Breakdown per portion: 220 kcal, 10.2g protein, 9.2g fat, 42g carbohydrate, 11.5g fibre.

How to heat Staffordshire oatcakes? ›

Oatcakes can be quickly reheated in a microwave but are better in a lightly greased pan or under the grill. Serving suggestion: have ready some cooked bacon or sausages.. Leave a little of their cooking fat in the pan, put in an oatcake and reheat on both sides.

How many calories are in a Staffordshire cheese oatcake? ›

MADE WITH CHICKEN SAUSAGE, LOW-FAT CHEESE AND OUR SECRET RECIPE LOW CARB OATCAKE, YOU CAN ENJOY A MOUTHWATERING OATCAKE WITH JUST 240 KCALS (PER OATCAKE).

Do oatcakes raise blood sugar? ›

They are termed a low glycaemic index (GI) food which means they can help balance your blood sugar levels avoiding sudden highs and lows in glucose levels. This means they can be beneficial in helping glycaemic control in diabetics.

How healthy are oatcakes? ›

Naturally energising. Wholegrains are a rich source of fibre, vitamins and minerals – oats are high in soluble fibre and also naturally contain manganese**, phosphorus**, magnesium, zinc, iron, folate, vitamin B6 and thiamine. Our oatcakes contain nutrients** that contribute to normal energy-yielding metabolism.

What do you eat oat cake with? ›

The simplest thing to do with them would be to grate some cheese and add fried onions and mushrooms. You could also try spinach or peppers, hummus or perhaps some tinned salmon.

Can you eat oatcakes cold? ›

Freshly Baked Oatcakes

You can also grill them, or eat them cold. The North Staffordshire oatcake is a culinary delicacy that until recently, was almost entirely unknown outside of North Staffordshire, England.

How long do oatcakes last? ›

Place the oatcakes on 2 lightly floured baking sheets and bake in an oven preheated to 180C/Gas Mark 4 for 20 minutes. Turn the oatcakes over and bake for a further 10 minutes. Leave to cool on a wire rack. The oatcakes will keep for up to a week in an airtight container.

Are Staffordshire oatcakes low carb? ›

Povey's Traditional Staffordshire Oatcakes (1 serving) contains 26.9g total carbs, 25g net carbs, 0.4g fat, 4.7g protein, and 126 calories.

Can you freeze Staffordshire oatcakes? ›

Additional Information. The oatcakes freeze well, just layer with greaseproof paper and seal in a freezer bag. No need to thaw, just warm under the grill. The oatcakes freeze well, just layer with greaseproof paper and seal in a freezer bag.

What's the difference between Staffordshire oatcakes and Derbyshire oatcakes? ›

They are different from other oatcakes as they contain a higher proportion of flour, these English varieties of oatcake most closely resemble a pancake. Staffordshire oatcakes tend to be the thickest of all three whilst Derbyshire oatcakes are made finer and thinner.

Are oatcakes Irish or Scottish? ›

Oatcakes have been a staple of the Scottish diet since at least Roman times and probably long before. In the 14th century, Jean le Bel accompanied a French count to England and Scotland, and describes nuns making "little pancakes rather like communion wafers", and this is thought to describe the making of oatcakes.

Do Staffordshire oatcakes contain milk? ›

Traditionally, Staffordshire oatcakes did not contain milk. The only liquid used would have been water, perhaps because oatcakes were a frugal dish to make. However, the addition of milk (either full or half fat) does enhance the flavour somewhat, so I've included it in my recipe.

What do oatcakes taste like? ›

The taste of oatcakes is unique. They have a magical flavor that is sweet, but not too sweet, and a bit salty. Part dessert, but mainly a snack, oatcakes are cookie-like but sort of cracker-like too—very much like hobnob biscuits. These oatcakes are perfect with a cup of tea or a cup of coffee.

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