Frankincense essential oil
is often praised for its potential benefits for the skin and has been used in traditional medicine and skin care for centuries. While it may not be a literal "holy grail" for everyone, it does offer some potential benefits for healthy,
glowing skin
when used correctly. Here are some of its features and benefits:
Anti-inflammatory properties: Frankincense
essential oil
contains compounds that can help reduce inflammation in the skin.
This can be especially beneficial for people with skin conditions such as acne or rosacea.
Antioxidant: The oil has antioxidant properties that can help protect the skin from free radical damage, which is one of the key factors in premature aging.
Hydration and moisture: Frankincense oil can help improve the skin's ability to retain moisture, making it a good choice for dry or aging skin.
Scar reduction: Frankincense oil is thought to help reduce the appearance of scars and stretch marks over time.
Cell renewal: Some studies show that frankincense oil can promote skin cell renewal, which can lead to a smoother, more youthful complexion.
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Relaxation and stress reduction: Stress can negatively affect the appearance of the skin. The pleasant aroma of frankincense oil can help reduce stress and promote relaxation, which indirectly benefits the skin.
Here are some tips for using frankincense essential oil in skin care:
Dilution: Essential oils should always be diluted with a carrier oil (such as coconut oil, jojoba oil or almond oil) before applying to the skin. A general guideline is to use 1-2 drops of essential oil per teaspoon of carrier oil.
Patch: Before applying the essential oil to your face, apply a patch to a small area of your skin to make sure you don't experience any side effects.
Night time Use: Many people prefer to use frankincense oil as part of their nighttime skin care routine to allow the skin to absorb it without exposure to sunlight, which can cause photosensitivity.
Be consistent: For noticeable results, add frankincense oil to your skin care routine regularly over a long period of time. It is important to note that individual reactions to essential oils can vary, and what works well for one person may not work as effectively for another. If you have specific skin problems or conditions, it's a good idea to consult a dermatologist or skin care professional before using frankincense essential oil or other essential oils on your skin. In addition, pregnant or nursing women should be careful and consult a specialist before using essential oils.
Inputs by Bhupender Arya, Brand Expert at Neal’s Yard Remedies
FAQs
When applied to the skin: Frankincense essential oil or gum extract is possibly safe. It might cause skin irritation in some people. When inhaled: Frankincense essential oil is possibly safe. There isn't enough reliable information to know what the side effects might be.
How to use frankincense oil on face daily? ›
Step 1: Clean and dry the face with a towel before applying Frankincense oil for scars and wrinkles. Step 2: Apply frankincense oil to the entire face twice a day for 4 to 6 weeks. You can apply the drops of frankincense one time in the morning and another time before going to bed.
How is frankincense good for your skin? ›
It helps prevent infections like acne, eczema and psoriasis by reducing the amount of surface bacteria. It can also help to improve your overall skin health by promoting the growth of new skin cells and keeping existing ones healthy.
Which frankincense is best for aging skin? ›
Frankincense Frereana
This variety of Frankincense is well-known for its rejuvenating benefits when added to your skincare routine. It can help smooth the appearance of wrinkles, scars, dry and damaged skin.
How many drops of frankincense for face? ›
One method is to add frankincense to unscented skin care products, such as lotions, face creams, or moisturizers. The basic rule of thumb is to add 6 drops of frankincense per ounce of product. If you're adding frankincense to a face cream, add fewer drops.
What is 100% frankincense good for? ›
Frankincense essential oil contains properties that reduce feelings of anxiety, stimulate the immune system, and diminish signs of aging, among other demonstrated activities. It can be used cosmetically, medicinally, and for eliminating surface and airborne bacteria.
Can I mix frankincense with my moisturizer? ›
You can also add a drop of Frankincense oil to your favourite moisturiser for added benefits, or dab it onto blemishes as a spot treatment.
What to mix with frankincense oil for skin? ›
4. To even skin tone and fade age marks. Add 2–4 drops of Frankincense oil to a carrier oil (jojoba or almond).
Does frankincense oil get rid of wrinkles? ›
Frankincense oil has a rejuvenating effect, especially on mature skin. It minimizes wrinkles and fine lines, and reduces the appearance of scars and blemishes. Tones skin. The astringent quality of frankincense oil has an overall toning effect on the skin.
Does frankincense remove dark spots? ›
While frankincense can't take back the time or sunlight that causes age spots, or hyperpigmentation, it does act as a lightening agent to help reduce their appearance. Distilled into an oil, this African tree resin works as part of your regular moisturizing routine.
Here are some essential oils that may help improve the appearance of wrinkles when used in different combinations with a carrier:
- argan.
- carrot seed.
- clary sage.
- frankincense.
- geranium.
- grapeseed.
- helichrysum.
- jojoba.
Instructions
- Add frankincense, lavender, and valor drops to the bottle.
- Fill remainder up with organic jojoba oil, taking care to leave enough room at the top to be able to put the dropper back into the bottle.
- Twist cap on and tip back & forth gently until well combined.
The best face oils for aging skin include ingredients like retinol, vitamin C, and natural oils such as rosehip, argan, and coconut because they are excellent choices for combating wrinkles.
Does frankincense increase collagen? ›
Essential oils promote collagen growth by reducing free radicals, their antioxidant properties increase collagen cell growth and formation. Collagen boosting benefits providing essential oils are chamomile, eucalyptus, frankincense, lemongrass, geranium, rose, and sandalwood.
What happens if you don't dilute frankincense oil? ›
By applying essential oils undiluted on the skin over time, your body can begin to trigger an immune response which can lead to sensitization. When you dilute your essential oils, you decrease the likelihood of this happening.
Can you put 100% pure essential oil on your skin? ›
Undiluted oils are too strong to use straight. You'll need to dilute them, usually with vegetable oils or creams or bath gels, to a solution that only has a little bit -- 1% to 5% -- of the essential oil.
How do you use pure frankincense oil? ›
Simply add a few drops of frankincense oil to a hot bath. You can also add frankincense to an oil diffuser or vaporizer to help fight anxiety and for experiencing relaxation in your home all the time.
Can you use frankincense without a carrier oil? ›
Expectorant, vulnerary, sedative; frankincense can be applied 'neat' to the point, without a carrier oil. Frankincense lifts the spirit, thus it is good for meditation, and treating mental distraction or the feeling of being overwhelmed.
