You'll Never Guess What's In the Dolly Parton Diet (2024)

Dolly Parton is known for many things, including her incredible voice, her boisterous personality and charitable nature, and, of course, her stunning appearance. She has famously quipped, “It takes a lot of money to look this cheap.” Though we think she always looks like a million bucks! But what is the country star's secret when it comes to staying so fit? You may have heard of something called the Dolly Parton Diet — which consists of eating cabbage soup (yes, cabbage soup!) as your main meals along with fruit and vegetables. It's also known as the TWA Stewardess Diet and, well, the Cabbage Soup Diet.

In 1996, the Washington Post referenced claims that the meal plan would help someone shed “10 to 17 pounds in a week.” That’s pretty bold! Obviously, restricting yourself so drastically would likely result in weight loss, but we’re not sure it’s safe — or worth enduring the pungent flavor.

But the real question is, did Dolly actually use the eponymous diet to whittle down her waist? A 2015 Vanity Fair article quotes her saying, “I thought I might as well see if I can lose weight on my own diet,” despite also admitting she had nothing to do with it being named after her.

While looking for the diet's origin, The Post found a magazine that had published an article featuring "TJ’s Miracle Soup” — the TJ in question was a member of Dolly’s band who had originally recommended it to her. However, they were met with denials and “no comment” from the singer’s representation at the time.

All signs point to her at least trying the diet. After all, “I tried every diet in the book, I tried some that weren’t in the book. I tried eating the book — it tasted better than most of the diets!” is one of her most hilarious quotes.

But whatever the case may be, we think it might be better to stick with healthier (and tastier) weight loss options than the questionable Dolly Parton Diet.

This content is not a substitute for professional medical advice or diagnosis. Always consult your physician before pursuing any treatment plan.

You'll Never Guess What's In the Dolly Parton Diet (2024)

FAQs

You'll Never Guess What's In the Dolly Parton Diet? ›

You may have heard of something called the Dolly Parton Diet — which consists of eating cabbage soup (yes, cabbage soup!) as your main meals along with fruit and vegetables. It's also known as the TWA Stewardess Diet and, well, the Cabbage Soup Diet.

How did Kelly Clarkson really lose weight? ›

Walking, eating a healthy mix of foods, and enjoying occasional treats are among some of the methods she's used to shed pounds. The singer also says she uses infrared saunas and cold plunges. “Walking in the city is quite the workout.

What is the 80/20 diet? ›

The 80/20 rule is a guide for your everyday diet—eat nutritious foods 80 percent of the time and have a serving of your favorite treat with the other 20 percent. For the “80 percent” part of the plan, focus on drinking lots of water and eating nutritious foods that include: Whole grains. Fruits and vegetables.

How do you lose weight on a cabbage soup diet? ›

Simply put, the cabbage soup diet is a calorie-restricted plan that's low in fat and high in fibre. The aim of the diet is to restrict calories by limiting the foods you eat while filling up on fibre-rich soups. Daily calorie intake is estimated to be about 1000-1200kcal per day over the seven days of the programme.

What is Dr. Oz weight loss? ›

Mehmet Oz created the Dr. Oz 21-Day Weight-Loss Breakthrough Diet, a three-week diet plan intended to "jump-start" weight loss followed by a balanced, low-calorie diet for long-term weight management. The diet recommends eating plant proteins, non-starchy vegetables, and healthy fats to promote weight loss.

Did Kelly Clarkson use Ozempic for weight loss? ›

I was afraid." Clarkson said the medication she is on, which she said is not Ozempic, is one "that aids in helping break down the sugar, which obviously my body doesn't do well."

Did Oprah take Ozempic? ›

Last December, the former TV host revealed that she had been taking weight-loss medication, although she declined to name which one. At the time, she said that the prevalence of drugs like Ozempic “feels like relief, like redemption, like a gift, and not something to hide behind and once again be ridiculed for.”

What are the 20 foods you should eat everyday? ›

3. What are Top 20 best food for good health? The top 20 best foods for good health include spinach, broccoli, sweet potatoes, blueberries, oranges, almonds, walnuts, avocado, salmon, tuna, eggs, Greek yogurt, quinoa, brown rice, lentils, chickpeas, tomatoes, carrots, and bell peppers.

What foods should I avoid to reduce inflammation? ›

Foods that can be inflammatory: Highly processed foods, like corn chips, fried foods and too much red meat, sugar, wheat, rye and barley in people with gluten allergies of celiac disease.

What does a 40 30 30 diet look like? ›

The Zone is what made that whole 40-30-30 calorie combination popular -- that is, 40% of your calories come from carbs, 30% from fat and 30% from protein. This “magical” mix promises to lower risks for heart disease, cancer and diabetes. Here's a closer look at the diet. Dr.

What is the Dolly Parton diet? ›

You may have heard of something called the Dolly Parton Diet — which consists of eating cabbage soup (yes, cabbage soup!) as your main meals along with fruit and vegetables. It's also known as the TWA Stewardess Diet and, well, the Cabbage Soup Diet.

Which soup is best for belly fat? ›

5 Best Soups That Will Help To Burn Belly Fat
  1. Vegetable soup. Lean protein from chicken combined with a variety of vegetables can make a satisfying and low-calorie soup that can help you feel full and satisfied.
  2. Chicken and vegetable soup. ...
  3. Black bean soup. ...
  4. Lentil soup. ...
  5. Tomato soup.
Nov 4, 2023

What foods help burn belly fat? ›

Following a low-carb diet also means consuming more protein. Studies indicate that a diet rich in high-protein foods, such as eggs, fish, seafood, legumes, nuts, meat, and dairy results in overall less abdominal fat, more satiety, and an increased metabolic function.

How did Kelly Clarkson really lose so much weight? ›

Kelly told Extra that she'd lost weight following The Plant Paradox book by Dr. Steven Gundry. The Plant Paradox Diet is a lectin-free diet that eliminates beans, legumes, whole grains, certain vegetables, and dairy.

What diet is Kelly Clarkson on? ›

Clarkson credited her weight loss to an eating plan known as the “Plant Paradox” diet, though weight loss was never her goal. Instead, Clarkson said the diet helped improve her overall health. The author of the book, “The Plant Paradox,” claims that removing lectins from a person's diet can improve their health.

How did Oprah lose weight? ›

Winfrey has lost her latest weight using a weight-loss drug and with a healthy diet and exercising. She told People the weight-loss medication is just part of her regimen for maintaining a healthy weight. “I know everybody thought I was on it, but I worked so damn hard.

What pills did Kelly Clarkson take to lose weight? ›

The 41-year-old singer said during a recent episode of The Kelly Clarkson Show that she used a weight loss medication after her guest, Whoopi Goldberg, raved about taking the injectable weight loss drug Mounjaro.

What is Kelly's secret to losing weight? ›

Kelly Clarkson has shared some strategies that contributed to her recent weight loss. She credits several factors that contributed to losing weight, including exercise, eating a healthy mix of food, and allowing herself occasional treats. Clarkson also enjoys infrared saunas and cold plunges.

What is the diet that Kelly Clarkson is on? ›

Kelly Clarkson had to give up a lot of packaged and processed foods in order to follow the Plant Paradox diet. Processed food elimination lowers sugar intake, lowers calorie intake, and aids in weight loss.

Did Kelly have weight loss surgery? ›

Kelly Osbourne Gastric Sleeve Surgery

Emphasizing transparency, she stated, “All it does is change the shape of your stomach. I will never ever lie about it ever. It is the best thing I have ever done.” For Kelly, the impact went beyond just shedding pounds; the surgery played a pivotal role in her journey to sobriety.

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