12 Everyday Uses for Frankincense | Buy NOW (2024)

Frankincense Essential Oil is often called the “king of oils,” and has a wide array of health benefits. These benefits can help your physical, emotional, and mental well-being. The oil’s aromatic and health-promoting properties are powerful and as a result, can easily improve your everyday life.

What is Frankincense?

The Boswellia Sacra trees produce a resin that creates Frankincense oil. These trees grow on rocky slopes and southern coastal mountains, and they can grow up to 8 meters. The trees are native to areas in Ethiopia, Somalia, Oman, and Yemen. The resin, a sap-like substance with a high viscosity, creates Frankincense oil. This oil contains compounds that have anti-inflammatory and purifying properties, as well as a protective effect on healthy cells. To use Frankincense oil, apply directly to the skin with a carrier oil.

How can Frankincense Oil be used?

Frankincense oil is highly regarded by ancient religions and was often used during sacred religious practices. Frankincense is one of the most prized possessions for some religions. Therefore, even today, many religious ceremonies still use Frankincense oil.

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12 Uses For Frankincense Essential Oil

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  1. Calm and Lift Your Mood – To feel peace, relaxation, and calmness, apply a drop or two to the bottom of your feet.
  2. Soak for Stress Relief – To calm feelings of anxiousness, add a few drops to a cup of Epsom salt and add it to your bathwater.
  3. Soothe Muscles – To soothe muscles, add Frankincense oil to a hot compress.
  4. Help for All Skin Types – To help diminish blemishes and signs of aging, add a drop of frankincense oil mixed with a drop of carrier oil and apply to skin.
  5. Increase Your Focus – To help you concentrate, apply a couple of drops to your temples and the back of your neck.
  6. Relief for Inflammation and Pain – To relieve inflammation and muscle pain, massage oil into affected area, or inhale the scent from your hands.
  7. Fade Scars and Stretch Marks – Frankincense can help decrease the appearance of scars, stretch marks, and dark spots.
  8. Strengthen Nails – Apply a drop of frankincense oil to strengthen weak fingernails.
  9. Relieve Tension – Feeling head or neck tension?Combine frankincense with peppermint and lavender oils and apply to the temples and back of the neck all the way to the shoulder and feel the tension melt away.
  10. Clean the Air You Breathe – Frankincense has naturally cleansing properties to purify the air.Therefore, frankincense oil in your diffuser can clean and deodorize your home.
  11. Care for Your Mouth – Add Frankincense to your oral hygiene routine. There are several natural products available that include Frankincense.
  12. Connect with Your Spirit – The Bible mentions Frankincense at least 17 times. To create an atmosphere for meditation, prayer, or connection with your inner strength and wisdom, diffuse Frankincense in your sacred space.

Learn how to use essential oils in my Complimentary, no strings attached,
1 hour Wellness Consultation:

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How to Get Frankincense Oil

To purchase a pure bottle of Frankincense, visit my Frankincense oil product page. You will be confident knowing the oils you purchase from dōTERRA are potent and pure, subsequently, bringing you maximum health benefits. Find out more on our main Essential Oils page. Check out our Essential Oils FAQ page for some basic info about essential oil usages. Purchase your own here or request a sample first.

Make the most out of your Essential Oil Experience with tools such as storage containers, diffusers & books.

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Frankincense in Massage

Frankincense can be an important part of your self-care routine, and as a result, Heavenly Embrace Wellness can be another.During a massage session, we’ll be using Frankincense for it’s anti-inflammatory properties, for it’s ability to ground and to treat any scars or headaches.

We offer many treatments and therapies to make sure you get the most out of your massage and wellness experience. To learn more or make an appointment, book online here or contact us.

Love and Light,
Liraz

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Liraz Bergman-Turner is a Licensed Massage Therapist, Reiki Master. She is also the owner of Heavenly Embrace Wellness, a massage, and energy healing practice in Boulder, CO.

***Disclaimer***
These statements have not been evaluated by the Food and Drug Administration, therefore this information is not intended to diagnose, treat, cure or prevent any disease. The information on this site is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. Please confirm any information obtained from or through this web site with other sources, and review all information regarding any medical condition or treatment with your physician. Never disregard professional medical advice, or delay seeking medical treatment due to something you have read on this website.

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FAQs

What happens when you put frankincense on the bottom of your feet? ›

If you are feeling like the pressures of life are weighing down your mood, apply Frankincense to the bottom of your feet. The soothing sensation and aroma will promote feelings of relaxation and a balanced mood.

What are the best uses for frankincense? ›

Used in aromatherapy, Frankincense works as an expectorant to clear the nasal passageway, promote the relief of congestion, and encourage easy breathing. It's sweet, woody aroma is sedative and enhances mood by diminishing feelings of stress and anxiety while improving concentration and memory.

Where should you rub frankincense on your body? ›

Dilute your frankincense oil in an unscented carrier oil, like olive or almond. Then, apply the oil to areas of your skin that are dry, irritated, or itchy to rejuvenate them. When applied to the navel in particular, frankincense oil is said to promote relaxation and tranquility.

How to use frankincense for arthritis pain? ›

Directions
  1. Adults and children 12 years of age and older: apply 10-30 drops into palm or hand and massage into affected areas.
  2. massage oil in hand to coat painful areas.
  3. can be used up to 4 times daily.
  4. children under 12 years of age: consult a physician.

What happens if you put frankincense directly on skin? ›

When applied to the skin: Frankincense essential oil or gum extract is possibly safe. It might cause skin irritation in some people. When inhaled: Frankincense essential oil is possibly safe. There isn't enough reliable information to know what the side effects might be.

What is the best carrier oil to mix with frankincense? ›

The carrier oils that can be used for frankincense are fractionated coconut oil, jojoba oil, olive oil, and sweet almond oil. Some additional carrier oils that can be used are avocado oil, macadamia nut oil, grapeseed oil, apricot kernel oil, extra virgin olive oil, and avocado oil.

How to use frankincense oil for neuropathy? ›

Apply 10-30 drops into palm or hand and massage into feet or hands and affected areas.

How many drops of frankincense do you use? ›

The basic rule of thumb is to add 6 drops of frankincense per ounce of product. If you're adding frankincense to a face cream, add fewer drops. You can also make your own skin care products using the recipes below.

What did God use frankincense for? ›

Bible Facts

Frankincense was used in ancient Israelite temple worship as: An ingredient in the perfume of the sanctuary (see Exodus 30:34).

Why put frankincense under your tongue? ›

The boswellic acids that come from frankincense have good antibacterial properties, which help prevent and treat oral (mouth-related) infections. These include bad breath, toothaches, and cavities.

What happens if you don't dilute frankincense oil? ›

By applying essential oils undiluted on the skin over time, your body can begin to trigger an immune response which can lead to sensitization. When you dilute your essential oils, you decrease the likelihood of this happening.

How often should you apply frankincense? ›

Most find relief when used twice per day. However, it is safe to use all Frankincense & Myrrh products up to four times per day.

Does frankincense really help with knee pain? ›

It can prevent the production of inflammatory substances in the joints. Current evidence, based on four RCTs, suggests that it might have some beneficial effects in treating participants with osteoarthritis of the knee which might last for a period of time after treatment is stopped.

What is the strongest essential oil for arthritis? ›

Below are six of the best essential oils for RA symptoms, alongside scientific evidence supporting their effectiveness.
  1. Eucalyptus. Eucalyptus contains several compounds that may help to reduce inflammation, swelling, and pain. ...
  2. Frankincense. ...
  3. Lavender. ...
  4. Ginger. ...
  5. Turmeric essential oil. ...
  6. Basil.
Jun 20, 2022

What is the strongest essential oil for pain? ›

Which Essential Oils Are Best For Pain? One of Mother nature's most powerful painkillers, peppermint oil is frequently used for alleviating pain [1]. Closely related to peppermint, wintergreen oil boasts similar properties due to its methyl salicylate component.

Can you absorb essential oils through feet? ›

There are many reasons putting essential oils on your feet may be the key to your self-care routine. Essential oils can be easily absorbed through your feet.

Is frankincense good for foot soak? ›

Applying essential oils to the soles of your feet - especially the heel area - is a popular home remedy for plantar fasciitis, and there is a range of oils with anti-inflammatory properties to choose from, including lavender, rosemary, peppermint, frankincense and eucalyptus.

What are the benefits of applying oil on feet at night? ›

* It also helps one sleep better. * It reduces the qualities of vata, which also helps in improving the digestion. * It improves blood circulation and releases muscle tension, eventually making you feel energetic in the morning. * Works as a natural crack-heeling remedy.

What does frankincense do for neuropathy? ›

Frankincense-Myrrh treatment alleviates neuropathic pain via the inhibition of neuroglia activation mediated by the TLR4/MyD88 pathway and TRPV1 signaling.

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